High blood pressure, or hypertension, is a common health condition across the world. High intake of salt combined with a lack of physical activity causes this problem. By following a healthy diet comprising fruits, vegetables, whole grains and other ingredients, we can control high blood pressure. A DASH diet plan is an effective solution to eating healthy food that prevents and controls high blood pressure.
Occasional bouts of diarrhea are common among pet dogs and cats. Diarrhea occurs in pets because of many reasons, but the most common cause is dietary indiscretion. Among the various ailments that can occur in pets, diarrhea is quite common. And when that happens, your pet requires immediate treatment including medical care. Hence, pet owners must be aware of what to expect when their pets have diarrhea and how to manage it.
In recent studies, high blood sugar levels and diabetes have shown to reduce the risk of developing cancerous tumors in the brain. These rare malignant brain tumors were observed to be more prevalent in people with normal levels of blood glucose than those with high blood sugar or diabetes. Researchers observed that people with a high blood sugar level and diabetes had a reduced risk of developing glioma.
Consuming fewer calories than what is required by the body just to lose weight is an unhealthy habit, which can have long-term health repercussions. Many people adopt a calorie-restricted diet to maintain a certain body weight or to aid weight loss. This deprives the body of vital nutrients that are necessary for various body functions and can cause irreparable health conditions.
Baking soda and baking powder are used in the preparation of numerous baked products. They are used as leaveners to give baked foods their characteristic textures. Baking soda does not contain any acidic substance, while baking powder already contains the acidic substance in a pre-mixed proportion. It is important to know the difference between the two to avoid any baking mistakes.
Yogurt is a delicious dairy product that is a common food item on dining tables across the world. It is a rich source of protein and calcium. Unfortunately, some people who are allergic to milk and milk products cannot consume yogurt. The symptoms of yogurt allergy can range from mild to severe. It is best for people with yogurt allergy to avoid yogurt.
Menstruation and menstrual cycle differ greatly for one woman to another. They may experience similar effects but have different physical symptoms and reactions. While some feelings are considered as normal, some are not. It is important for women to understand what is normal. Anything abnormal must be discussed with their doctor. Here, are some pointers about what is considered as normal during menstruation.
Today, children spend more time indoors than outdoors. Physical activities have been ignored and most of them are hooked to gadgets and gizmos. TV, Internet, and video games have stolen the crucial time that would have otherwise been dedicated to outdoor sports and activities. An increase in obesity and other serious ailments are being observed in teenagers. Simple ways mentioned here can help kids become active and involve in outdoor activities.
