Alzheimer’s disease is a progressive disease that destroys memory and other important mental functions and is the most common cause of dementia. Although elderly people are most likely to develop Alzheimer’s, it may also affect some people in their 30s. Exercises such as walking, healthy diet, meditation, and regular monitoring for other diseases can delay and sometimes prevent Alzheimer’s disease.
Addison’s disease is a rare endocrinal disorder that occurs in people of all ages. It has no cure and life-long treatment and management of the disease is the only option. Natural remedies such as herbs, dietary improvements, and lifestyle changes can help reduce the symptoms that accompany Addison’s disease. Oriental practices such as Yoga and meditation also have a positive influence on the condition.
Sleep has become a distant dream for many people globally. Dependency on medicines is on the rise to achieve sound sleep. This unhealthy and potentially dangerous habit can be replaced by using herbs, vegetables, and fruits to treat sleep-related problems. Naturally available foods contain necessary minerals and nutrients and provide numerous health benefits. Here are four juices that can effectively treat sleep problems.
Self-reflection or self-introspection is the process of looking deep into oneself objectively. Introspection helps us to find answers to questions such as why things happen the way they do. We can understand our limitations and gain insight into our role as a person. Our negative and selfish thoughts often mislead us and cause misconceptions, blocking reality. Introspection helps us get rid of negativity and restore physical and mental health, which leads to happiness.
Pets, especially those with fur, can cause allergies in humans. Constant exposure to pets results in allergic reactions in some people who already have certain allergies. Dander is the most common allergen and is found on the furniture, clothes, and even in the air. Some unusual pets such as tarantulas can also cause allergic reactions in some persons. Here are the most common symptoms of an allergy caused by pets.
Happiness at work can be tricky to achieve. Even if you love your job, there will be a few bad days here and there. These debacles can cause unhappiness and make you dislike your job. But it is important to be happy at work as happiness at work has a strong influence on your productivity. Simple techniques mentioned here can help overcome setbacks and regain happiness at work.
Skullcap has been used for over two centuries by people across the world in treating various diseases. Skullcap contains many properties that are beneficial in treating cancer, heart diseases, pain, inflammation, flu and other conditions. Many studies have been conducted by acclaimed institutions that have scientifically proven most of its benefits. However, it has some side-effects and certain precautions must be considered before using skullcap.
Laughter is an emotion that has the power to heal illness and prevent diseases. It can transform our lives and ensure health and happiness. Yet, we don’t laugh enough. Laughter Yoga is an effective method to cure many mental and physical health disorders in a natural way. Laughter strengthens the immune system, reduces pain and lowers stress. All you have to do is laugh for good health.
