Jo Larsen knows that women are so busy these days. We work, take care of kids, take care of the home life....it’s all about everything going on around us and often we ignore our own needs. As women age, we begin to see symptoms of self neglect. Weight gain, poor digestion, stiff achy body, insomnia, high blood pressure, anxiety and a weak immune system - am I right? Jo started her blog to help women over 40 or any age to stay Fit, Fun and Fabulous!