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Jade Allan

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http://jadeallan.com/
Jade Allan is dedicated to driving employee engagement and wellbeing up the corporate agenda. A trained yoga teacher and keen surfer, she brings lessons from the yoga mat and line-up to her philosophy on leadership. Now undertaking a Masters in Applied Positive Psychology, she effortlessly introduces key concepts from this emerging study of human and organisational flourishing into her work. Through organisational and individual consulting she consistently attracts those who reject normal and strive to reach their true potential - in work and in life.

Breakfast : An Important Meal Of The Day

Guest post by Louise Cutler originally published on http://www.jadeallan.com and reproduced with permission. Good morning speedy professionals! Mornings, urgh, who likes them? So much to do,...

5 Ways To Get More Movement Into Your Day.

A journey of a thousand miles begins with a single step. - Lao TzuLao Tzu was credited with coining the oft-cited phrase ‘A journey of a...

5 Things to Know Before Your First Yoga Class.

In the beginner’s mind there are many possibilities; in the experts mind, there are few. ― Shunryu Suzuki   With a growing body of research uncovering the...

Make Mine a Forward Bend, With a Twist: 5 Reasons to Find Happy Hour on the Yoga Mat Tonight.

  As the division between work and life blurs and collective stress levels reach an all-time high, it’s hardly surprising that a couple of cheeky...

How Yoga Helps Create The Perfect Work-Life Balance- QnA with Jade Allan.

Jade Allan is dedicated to guiding professionals to connect the dots of past experiences with lasting inspiration to identify a unique mission and find...

Learn How Yoga Makes You A Better Leader.

“For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his...

5 Yoga Poses To Relieve Work-Induced Stiffness & Stress.

Many of us spend hours each day sitting at a desk, hunching over keyboards. As well as making it difficult to switch offmentally, it...

5 Yoga Poses to Welcome the Spring

As the days start getting longer and spring flowers are suddenly abundant, there’s a feeling of newness and possibility in the air. Some of...

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