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Emma Olliff

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http://emmaolliff.com/
Emma is a qualified Nutritional Therapist (DipNT CNM) and is registered with BANT (British Association for Nutritional Therapy) and CMA (Complimentary Medical Association). She is passionate about helping her clients achieve optimum health through diet and lifestyle.

Do A Daily Detox

We love to detox – a juice cleanse, the maple syrup diet and cabbage soup diet; you name it; we will go to great...

Dealing With The Irritable Bowel Syndrome

IBS is a variety of symptoms that, if the cause is not found, can cause diverticulitis or inflammatory bowel disease. But most of these symptoms can be managed with a tweak to your diet and lifestyle. Know what the symptoms are and how you can treat them.

The Skinny On Fat

After years of being told to limit fat in your diet, now we are telling you that fat, as long as it’s the healthy...

Superfood Beetroot For Super Heart Liver & Bowel Health

Beetroot A Medicinal Food Super-charged with powerful nutrients and a distinctly sweet and earthy flavour, beetroot deserves to be in your culinary repertoire. Beets are...

Role Of Nutrition In Diabetes Prevention & Cure – QnA with Emma Olliff

Emma Olliff has always been interested in the therapeutic uses of food and the potential impact they can have on health and lifestyle.Emma gained...

Reading Food Labels – A Nutritionists Guide.

Look at the Ingredients List First When you’re shopping, how much attention do you pay to food labels? If you eat mainly whole foods and...

Teenage Eating Disorders- The Complete Guide.

  Teenage eating disorders If you thought you’d left worries about food behind when your child stopped being a toddler, think again. Once he or she...

Sports Nutrition – How To Eat Healthily When Exercising.

Carbohydrates and Exercise: Carbohydrates are your main source of fuel when you exercise – you cannot perform well without them. When carbohydrates are eaten they...

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