Senior Ayurvedic Consultant at CureJoy, Dr. Hebbar has authored 4 books on Ayurveda. Special interests are Kayachikitsa (Internal Medicine) and Shalya chikitsa (Surgery).
Polycystic Ovarian Syndrome (PCOS) is a very common female health complaint, affecting approximately 5- 12% of women.It is important to know the ayurvedic remedies for PCOS as it causes worry as it is commonly found in reproductive age; also it is thought to be one of the leading cause of female infertility. PCOS is associated with irregular (often excessive) menstrual bleeding, abnormal menstrual periods and cycle and lack of ovum production (anovulation).
For thick eyebrows: Apple Castor oil, massage it gently and leave it overnight, Coconut oil contains nutrients like vitamin E and iron , Aloe Vera juice nourishes the hair follicles and boosts hair growth, apply Onion juice on your eyebrow, massage 5 minutes and Fenugreek seeds are rich in protein and promote thick hair growth.
To lift your breasts: Firstly find your right bra size, exercises can prevent your breasts from sagging, so practice regularly, practice a minimum of 10 push-ups a day, weight lifting can be a great way to build your pectoral muscles, Aloe Vera gel contains skin tightening properties, consume essential nutrients like vitamins, calcium and minerals and try swimming.
Benefits of Drinking Honey Water
When you first start drinking honey water, you will notice your waistline increasing but do not worry. This happens because...
Curejoy Expert Janardhana Hebbar Explains:
Even though modern-day research has suggested that napping is a beneficial way to relieve tiredness, it still has stigmas associated...
Exercising regularly is the best way to size up your breasts. Grab 2 dumbbells, lie on an inclined bench set at 60 degrees. Bring the dumbbells up to shoulder height, with palms facing forward. Press them straight up in the air over your chest until they are about 1 inch apart, then slowly lower them. Apart from this a breast massage can also help.
