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Home Authors Posts by Akshata Sheelvant

Akshata Sheelvant

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http://jeevalifestyle.com/
Akshata Sheelvant is an Ayurvedic Lifestyle Consultant. She is the founder of an Ayurvedic vegan website called JeevaLifestyle. Akshata is passionate about enabling and empowering individuals to eat to their unique body constitution by incorporating Ayurvedic wisdom combined with Western practicality. She strongly believes that the principle of balance and moderation are key to living a healthy salubrious lifestyle. She regularly shares Ayurvedic articles, dosha-specific recipes, and vegan news on JeevaLifestyle facebook page. Her personal knowledge on Ayurveda is shared on Twitter and she invites you to savor her recipe collage on Pinterest.
General Health

Spinach-Mung Detox Soup

Spinach-Mung Soup is warm and creamy, moderately heavy, soothing, and nourishing to our body and mind, fits right in to balance our vata. Combination of mung beans and spinach makes this dish not only protein rich, but a nutritiously dense balanced meal. This soup is quite filling and can be a whole lunch on its own.
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General Health

Nourishing Quinoa-Beet Stew [Recipe]

This is by far the yummiest stew I have ever made with Vata friendly root veggies – beets, yams, carrots, and potatoes in a...
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Nutrition

Pumpkin Chia Drink Recipe– Ayurvedic Ksheera

I like to call this a very Creamy and Dreamy Drink! The finely ground pumpkin and chia seeds make this drink a surprisingly rich...
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General Health

Blissfully Tempting & Healthy Choco-Zen Cookies Recipe.

Yes, you heard it right – these are zen-licious cookies you have ever tasted!! Allow me to welcome you to my zen world of...
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Nutrition

Ayurvedic Gluten Free Recipe: Pumpkin Quinoa Flatbread

This is the season of pumpkins, step into any grocery store, and you will find loads and loads of pumpkins, of all different sizes...
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Nutrition

Why Break The Fast With The Right Breakfast?

We have heard it a zillion times – Breakfast is the most important meal of the day. Do you believe this? I didn’t in...
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Nutrition

Ginger Elixir – Ayurvedic Digestive Drink.

The Digestive Wonders of Ginger: This is an easy to make Ayurvedic Digestive Drink. Ginger acts wonders to fire up our digestive system. Good digestion...
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Nutrition

Savory Brazil Nut Beauty Butter Recipe.

Hello there! Set aside your usual peanut butter jar – it’s time for a change…New and Better – Savory Brazil Nut Beauty Butter!!! I always...
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