Akshata Sheelvant

Akshata Sheelvant is an Ayurvedic Lifestyle Consultant. She is the founder of an Ayurvedic vegan website called JeevaLifestyle. Akshata is passionate about enabling and empowering individuals to eat to their unique body constitution by incorporating Ayurvedic wisdom combined with Western practicality. She strongly believes that the principle of balance and moderation are key to living a healthy salubrious lifestyle. She regularly shares Ayurvedic articles, dosha-specific recipes, and vegan news on JeevaLifestyle facebook page. Her personal knowledge on Ayurveda is shared on Twitter and she invites you to savor her recipe collage on Pinterest.

9 Healing Wonders of Ayurvedic Garam Masala Ingredients

You cannot imagine any Indian cooking without the “quintessential” Garam Masala! The secret to the popularity of Indian curries lies in the blend of...

Chia Boost!! Rawlicious Hydrating Yogi Drink.

Chia seeds are my favorite and they rank as super super-food on my list. These tiny looking ancient seeds are getting popular for every...

Simple Recipe for Ayurvedic Pomegranate Mint Smoothie.

I love this fruit, once I get started on these juicy and delicious ruby colored jewel- like seeds, there is no stopping for me...

How To Make Kitchari: The Nutritious Ayurvedic Detox Food

This dish is known to balance Kapha, Vata and Pitta dosha in Ayurveda. Some of the benefits of eating Kitchari are that it is nutrient rich, builds vitality and strength, and cleanses toxins from bodily tissues, It restores sagging energy and aids in proper digestion, assimilation, and elimination. You can make this in a stockpot or a pressure cooker.

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