Tag: Vegetables
Lettuce Adds Crunch to Your Favorite Salad.
Lettuce (Lactuca sativa) is a member of the Lactuca (lettuce) genus and the Asteraceae (sunflower or aster) family. It is most often grown as...
22 Amazing Preventive, Curative and Healing Powers of Eggplant
Eggplant, also known as aubergine or brinjal, is botanically named Solanum melongena and is a member of the nightshade, or Solanaceae family, which also...
6 Magical Tips For Quick And Effective Migraine Relief
Keep a diary of your migraines. Get enough sleep. Exercise regularly. Eat regular meals. Drink plenty of water. Limit stress. Try alternative therapies. Incorporate coffee, cayenne, flaxseed, fish, vitamin B12 rich foods and magnesium rich foods. Herbal supplements like ginger root work well.
Sauce it, Soup it or Eat it Raw: 17 Healthy Reasons Why Tomatoes are...
Is it a Fruit or a Vegetable?
Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are delicious...
Want to Build up Endurance, Boost your Energy and Increase your Speed? 24 more...
Tracing the Beets roots:
Beetroot, botanically-known as Beta vulgaris, evolved from wild sea beet, the ancestor of the beet with which we are familiar today,...
Why Broccoli is Considered a Real SuperFood? 16 Healthy Broccoli truths you...
Origins of Broccoli:
Broccoli, botanically-known as Brassica oleracea italica, is native to the Mediterranean. It is an edible green plant in the cabbage family, whose...
Seven Everyday Herbs with Magical Curing Abilities
1. Coriander
It is an herb, the leaves as well as seeds of which have several therapeutic uses.
Uses of coriander seeds
Their preparations are used for...
Top 20 health secrets of green peas
What are Green Peas?
The term ”pea” originates from the Latin word "pisum". Pea plant is botanically an herbaceous annual vine, belonging to the Fabaceae...
The Top 25 Health Secrets of Carrots
The History of Carrots
The carrot was originally cultivated in central Asian and Middle Eastern countries thousands of years ago, along with parts of Europe....
16 Healthy Reasons to make Kale a part of your everyday diet
What is Kale?
The vegetable belongs to the Brassica family, along with broccoli, cabbage and cauliflower. Kale comes in two different forms: kale with smooth...
22 Okra (Ladies’ Finger) Benefits That Are Good For Your Health
Okra is a rich source of fiber, reduces blood sugar, helps conceiving, improves bone health, is anti-inflammatory, home remedy for cold and flu, relieves constipation, kills exhaustion and reduces colon cancer risk. It also prevents obesity, lowers cholesterol, prevents anemia, cures ulcers, boosts immunity and clears vision. Include it in your diet and see for yourself.
12 Amazing Health Benefits of Broccoli
Broccoli is a member of the brassica family, and is closely related to the cauliflower. Other vegetables related to broccoli are broccolini, a mix...
8 Amazing Spices and Their Medicinal Benefits
They say that an apple a day helps keep the doctor away, but in reality, herbs and spices contain more powerful disease fighting properties,...
7 Amazing Health Benefits of Black Radish
Black radishes are a root vegetable with a black skin and white flesh. Incorporate black radish in your diet to treat cough, stimulate your liver, regulate blood pressure, prevent constipation, and treat hyperthyroidism. Cut a cap in the radish, as you do to the watermelon, and add a teaspoon of sugar. Leave overnight and you will see juice formed. Consume a tsp of juice after meals to treat cough.
Food Is Your Medicine, Not Pills – Eat Right To Be Healthy
Not just a few, but all diseases can heal with the correct diet and absolutely no medication. Your body is capable of handling and...