Tag: Fish Oil

Natural treatment for Parkinson's disease (PD) can complement standard treatment and improve quality of life. Natural supplements like velvet bean, brahmi, broad beans, and fish oil regulate and boost dopamine in the brain, reduce nerve cell death, and reduce depression. Tea, coffee, veggies like cabbage, carrots, and tomatoes, and fruits like pears and grapes reduce risk of PD. Exercise can strengthen the muscles and bring back control over movement.

Fish oil's benefits are due to its omega-3 fats that lower triglycerides and the bad cholesterol, reduce anxiety and prevent Alzheimer's, and lower cancer risk of the breast, colon, and prostate. They can also replace the anti-inflammatory drugs used to treat arthritis. If you're diabetic or on blood-thinners, avoid fish oil. If you are not, take it with antioxidants in a dose not more than 3 g a day unless so advised by your doctor.

Did you know that omega 3 deficiency is one of the top 10 causes of death in America? Yes. I know that there’s a lot of confusion...

For every parent, the health and psycho-social well-being of their child is of prime concern. Changing lifestyle and dietary habits affect children as they are...

Fish oils concentrated for EPA and DHA have shown to have positive effects for patients with depression and bipolar disorder when given at recommended dosage levels (e.g., 1,000-3,000 mg EPA+DHA). It improves fluidity of brain cell membranes, Neurotransmitter synthesis and binding and breaks down serotonin, epinephrine and dopamine.

Include good nutrition and supplements to your diet. Omega 3's, magnesium, calcium, protein and Vit C help muscles recover. Keep exercising, don't give up. Your muscles with get used to the tension and soreness will reduce over time. Stretch, both before and after your workout it will increase blood flow and reduce any pain or stiffness.

Stress and its manifestations are the biggest crisis facing women in the 21st century. I just don’t think our bodies are designed to function...

Introduction: The long-chain omega-3 fatty acids EPA and DHA found in fish and fish oil supplements are absolutely critical to optimal brain function. A new...

Asthma Rates Have Reached Epidemic Proportions- Understanding the Role Of Antibiotics, Probiotics, And Fish Oils Introduction Asthma is a breathing disorder characterized by spasm and swelling of...

The immune system is in charge of defending the body against damaging microorganisms that cause disease and sickness. Unfortunately, it may fail to succeed...

On July 10, 2013, the media jumped on news that too much fish oil might boost prostate cancer risk. As someone who has studied...

What is ADHD? Attention deficit hyperactivity disorder, or ADHD, is an increasingly common disorder afflicting both children and adults around the world. ADHD is a...