Tag: Alternative Medicine

Health benefits of vegetarian diet are immense. Having said that non vegetarian diet is not a banned entity in Ayurveda. But if you are susceptible to...

Dr. Cynthia Thaik is a heart doctor that practices with her heart. She delivers security and peace of mind to her clients by orchestrating...

To use ghee for skin, take 10 ounces of ghee and mix with sufficient water. Add fresh water and continue mixing. Repeat this many times till the ghee turns into white with a butter like consistency. This can act as a natural moisturizer, relieves burning sensation, wounds, chicken pox scars, can be applied around umbilicus for excessive bleeding in pregnant women.

One teaspoon of sankhapushpi can help calm and rejuvenate the mind and treat anxiety, insomnia, and lethargy. Pound the leaves of brahmi and have about 20 ml extract a day to improve your intellect and reduces stress. Jatamansi improves the nervous system and cures hypertension and depression. Powder shatavari and mix it with milk to fight mental stress and fatigue.

  Ayurveda, a holistic science of health, focuses on maintaining a physically and emotionally balanced state. It is called the "science or knowledge of life",...

Lung infections have been at all-time highs in the last six months and the various and extended symptoms have many wondering why recovery time...

Ghee or clarified butter, in the past found mainly in many Indian dishes, is now becoming a favorite ingredient not only for Ayurveda cooks,...

Having a good night's sleep is sure aid for our well being as Ayurveda regards Optimum Sleep as one of the three pillars of...

Coconut oil is one of the most debated dietary substance for its benefits and hazards. Coconut oil is used in Indian customs since thousands...

  Dr Sonica Krishan is Ayurveda & Natural Lifestyle consultant, freelance health writer (Alternative healing), Books author, Editor and Health Blogger.  She  has authored health...

You are susceptible to colds, flu and other illnesses if you have low immunity. Therefore, it is important to build your immunity in order to stay away from illnesses and healthy. Ayurveda recommend herbs such as aamla, turmeric, ginger, aloe vera, mulethi, and Ashwagandha for a stronger immunity. Incorporate these into your diet for a healthy immune system.

Benefits of Triphala Churna: Rich in antioxidants, calms Kapha and Pita, treats diabetes, cures skin diseases, improves taste and eye sight, treats chronic fever, relieves laziness, treats obesity. Ingredients: Amla, Haritaki and Vibhitaki. Dosage: 1 – 3 grams with honey, ghee or warm water, before food. Triphala tablets and capsules - 1 - 2 tablets once or twice a day, before food.

Written By: Sayer Ji Natural medicine is an amazing field, full of inspiring stories and an ever-accumulating body of scientific research to support its increasingly...

Some common causes of Erectile Dysfunction are inadequate flow of blood to the penis, low testosterone levels and problems with nervous system. Natural remedies for this include Siberian Ginseng - improves stamina, Smilax Ornata - restores potency levels, Glycorrhiza Glabra, Turnaria Aphrodisiaca and Kola Vera is another performance stimulant.

Homeopathy is highly effective for chronic diseases. Its benefits in treating skin and hair problems have been widely researched and validated. Eczema and hair fall have been successfully treated using Homeopathy medicines. Other hair problems like dandruff and hair fall have been treated using this treatment and have produced very encouraging results.