Being aware of Seasonal Changes: Just as the seasons change, cold and flu season begins....
Alternative Medicine
During zazen, the cortex relaxes and blood flow towards the deep layers of the brain...
Breast Cancer- Does Science have an answer? October is the month to turn our attention...
Are you a person who dreads waking up in the morning? Put your alarm on...
Chakras belong to the subtle world of our energy body or aura. For sure, they...
Ayurveda: Complete Holistic Healing Ayurveda is the ancient Indian science of healing which essentially provides...
Ayurveda focuses on overall health and longevity of an individual. The three doshas viz. Vata,...
Eyes- Our windows to the world. Eyes are one of the most delicate parts of...
Ayurveda has specific treatments for sorts of pain, all of which have proven to be really effective. Abhyanga massage therapy…
According to Ayurveda: Eat a light breakfast, make lunch the largest meal and avoid snacking, dinner must be light. Get…
The Night before the Storm: So the dizzy party lights, the loud music, and the...
Turmeric: The Ancient Super herb Since ancient times, turmeric has been used for remedying oral...
Ever have those days when you feel just a bit “off”, not great, but...
What parent hasn’t lost their temper when a kid misbehaves? A parent who hasn’t lost...
Stacey Chillemi has written more than 20 books on a wide variety of subjects,...