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Natural Pain Relief for Breast Cancer Patients.

Natural Pain Relief for Breast Cancer Patients

For people suffering from breast cancer, experiencing pain on some level is usually sadly inevitable. This is often due to the cancer itself but...

How To Make A Decision Through Meditation.

 Is it possible to make a decision through meditation? Not only is it possible, it’s essential! Meditation allows us to tap into the intuitive side of...
10 Ways To Care For Yourself When You Feel Burnt Out.

10 Ways To Care For Yourself When You Feel Burnt Out

It's quite easy to burn out in our stressful lives. Most of us spend a lot of time worrying about some impending work, either at home or at work. Take up these simple steps to relax yourself, stay happy, and reduce stress. Socialize, take breaks, hydrate frequently, meditate, exercise, stretch, and laugh often.
What is Vipassana Meditation - Benefits of Vipassana Meditation

What is Vipassana Meditation? – Benefits of Vipassana Meditation

Mind and matter are interdependently connected. It is an observable and scientific fact that the mind influences the body. The mind is capable of...
How to naturally care for your heart

How to naturally care for your heart

The fact remains, heart disease continues to be the number one cause of death in United States. The American diet that concentrates on sweet...

Benefits of Meditation & Yoga

Yoga, a word from the ancient Sanskrit language, is known to have two meanings: union and discipline. Yoga is all about body’s and mind’s...