Looking for an affordable way to lose weight, improve your circulation, and give your immunity a natural boost? Try adding sprouts to your diet. From vitamin C, the powerful antioxidant that fights off cancer-causing free radicals to metabolism-boosting enzymes that improve your digestion, sprouts give your body the nutrients it needs while saving you a considerable amount on your grocery bills!
Hemp seeds are a good source of complete plant protein. They contain soluble and insoluble fiber which aid digestive health. The gamma-linolenic acid (GLA) in them relieve pain, irritability, and mood swings due to premenstrual syndrome and menopause. The amino acid arginine in hemp seeds decreases heart disease and hastens recovery after a heart attack. Hemp seeds also prevent inflammatory skin disorders.