With the right skin care routine, you can maintain combination skin. Use a foaming cleanser to remove dirt from the skin. Exfoliate your skin to reduce oil production. Apply a soothing toner to bring your skin's pH back to normal. Use a light moisturizer for oily areas and richer ones for the dry areas. A moisturizer with sunscreen is also recommended.
Armpit odor is difficult to get rid of. It's caused due to certain health conditions, medications, food habits, and obesity. But, there are certain ways to eliminate it. Bathe regularly to kill any bacteria on the skin. Eliminate spicy foods, alcohol, and red meat from your diet. Wear loose clothes made of natural fibers and shave your armpits to let sweat evaporate quickly. Lastly, tea tree oil, sage extract, and botox might eliminate armpit odor.
Dark spots on your tongue can be scary. They're often just harmless hyperpigmentation, a common trait in dark-skinned people. Oral pigmentation also affects 1 in 5 smokers. The risk increases if you’re a woman on birth control, so work on quitting. Dark spots might also develop if your hormones are out of whack, as seen in Addison’s disease and some cases of tuberculosis. Other potential causes include medicine, pregnancy, and heavy metal poisoning.
The active ingredient in spray tans is dihydroxyacetone or DHA which stains the skin for a few days. This compound has been shown to cause genetic mutations which may increase risk of cancer and birth defects. It also increases the risk of sun damage on the treated skin. If you decide to get a spray tan, use eye, and nose protection and avoid sun exposure.
Want glowing skin that lasts a lifetime? Focus on everyday habits, like staying hydrated and using SPF even when it’s cloudy. Eat for skin health by consuming probiotics and avoiding refined carbs. To help the skin regenerate and stay strong, aim for at least 7 hours of sleep each night. Quitting smoking will also stop pre-mature aging. If you wear makeup, opt for natural products and always wash it off before bedtime.
Athlete’s foot or tinea pedis is a highly contagious fungal infection. Usually seen in three clinical forms, the intertriginous form is characterized by fissures and peeling skin between the toes (interdigital maceration). The moccasin form shows scaly, dry, and itchy skin along the soles and sides of the feet in a clear moccasin type pattern. The vesiculobullous form is characterized by itchy or painful pus-filled blisters.
Massage your scalp with any of these: onion juice, garlic paste mixed with honey, honey mixed with water (80-20 ratio), fresh aloe vera gel, tea tree oil, lemongrass oil mixed with grapeseed oil, amla juice, or a paste of hibiscus leaves. These inhibit the dandruff-causing fungus Malasezzia, and some of these also nourish the scalp with minerals like sulfur or healthy amino acids.
