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Tezaswita Choudhury

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5 Everyday Superfoods That Are Hidden In Your Diet

If you think that having a big bowl of superfoods is going to instantly boost your health, you are thoroughly mistaken. Superfoods can work wonders...

10 Ways Stress Can Adversely Affect Your Health

Whether it’s the short-term frustration of a missed airplane or the long-term frustration of a job or a major life event, stress can affect...

Hormones: A Major Factor That Affects Weight Loss

If you're on a mission to lose weight, you've probably tried everything from cutting down on your calories to spending hours sweating in the...

10 Ways You Can Easily Cut Down On Your Calories

Many of you might be looking for ways to maintain a healthy weight. True that eating healthy food is the key to lose weight,...

A Jar Of Coconut Oil Is All You Need To Make Your Life Simpler

Coconut oil is quite versatile in nature. Most of us use popular commercial products for our beauty needs and household chores. However, we often tend...

Why You Need To Take Hemorrhoids Seriously

Many of us must have faced the issue of hemorrhoids, commonly known as piles. Hemorrhoids are the swelling of veins in the lowest part...

7 Ways You Can Cleanse Your Skin Naturally At Home

Who doesn't like to have a clean, soft, and glowing skin! True that the beauty industry is full of skincare treatments, but the fact that...

Bad Breath: An Indicator Of Underlying Health Conditions

Struggling with a bad breath? Have you felt socially handicapped due to bad breath that you are trying to get rid of? If yes,...

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