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http://www.foodsleepandsex.com/I have trained classically in Hatha Yoga and Ayurveda for almost 15 years, spending more than 2 years studying in India with Ayurvedic doctors and healers. I am a passionate educator and speaker in college classrooms, yoga studios and at professional conferences. I have training in western and Ayurvedic herbal formulation and in diet and nutrition through the lenses of Ayurveda and classical Taoist medicine. I am also a skilled bodyworker, weaving Shiatsu massage technique into deep-tissue massage and Ayurvedic body treatments.