Sunita Chaudhari

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http://www.ayurmantra.in/
Dr. Sunita Chaudhari (BAMS, M.Phil) is a renowned Ayurveda practitioner, a qualified Yoga Instructor from the renowned Kaivalyadham University in India and has been teaching Ayurveda and yoga for more than 20 years. She specializes in women and infant health, skin care and natural beauty treatments. She is an expert in traditional Ayurvedic health care practices, especially Panchakarma (Ayurvedic detoxification) and Garbhasanskara (Ante-Natal Care and Post Natal Care though Ayurveda).

Snoring During Pregnancy: Causes and Effects

Snoring not only messes with the quality of your sleep (and makes you a less-than-popular bedmate), but it could potentially be bad for your...

Panchkarma: The Ayurvedic Preventive and Curative Detox Treatment.

Dr. Sunita Chaudhari (BAMS, M.Phil) is a renowned Ayurveda practitioner from Pune, India.  She is also a qualified Yoga Instructor from the renowned Kaivalyadham...

Panchakarma: The Detoxification Therapy in Ayurveda

‘Panch’ means five and ‘Karma’ means therapy or action. Panchakarma refers to an intensive detoxification program using five actions or procedures to remove toxins...

The risk factors of teenage Pregnancy

The facts and figures of teenage pregnancy: Based on the surveys conducted by leading organizations, the statistics for teenage pregnancies in the Unites States of...

Ayurveda for women’s health – Holistic Well-being

Women have a unique system of reproduction to facilitate child bearing. Based upon a woman’s physiology, we can classify her lifespan into three phases: ...

Fighting Arthritis, Naturally!

Osteoarthritis or arthritis is a very serious problem plaguing millions of people around the world. In the USA alone, about 27 million people suffer...

Common Breastfeeding Hurdles

 Breastfeeding for new mothers: The miracle of childbirth brings forth countless new experienced for first time mothers, unfamiliar with managing routines, baby nursing, hormonal changes,...

The 10 Healthiest Fruits You Should Be Eating

Here is the list of most nutritious antioxidant fruits and their benefits. Besides being delicious and nutritious, by reducing your risk of colds, flu,...

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