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Dr Janardhana Hebbar

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http://easyayurveda.com/
Senior Ayurvedic Consultant at CureJoy, Dr. Hebbar has authored 4 books on Ayurveda. Special interests are Kayachikitsa (Internal Medicine) and Shalya chikitsa (Surgery).

21 Wonders Of Grapes In Rejuvenating Your Body

While table, wine, and raisin grapes come from the same family -Vitaceae and genus -Vitis of plant, there are about 60 different species of...

14 Ways How Onions Add Punch To Your Food And Health.

The onion, known scientifically as Allium cepa, derives its name from the Latin word unio, which means "single," or "one"—reflecting of the onion plant...

Sprouts: The Lively Food With 12 Amazing Health Benefits.

Sprouting is the practice of germinating seeds (especially Pulses (legumes; pea family) like chickpea, mung bean and soybean (bean sprouts), etc.) to be eaten...

15 Reasons Sweet Potato Is A Staple Food For Diabetics

Sweet potatoes belong to the Convolvulaceae or morning glory plant family, are dicotyledons (or "dicots" for short, with the prefix "di" referring to the...

14 Juicy Benefits Of Watermelon: Nature’s Cancer Buster

Writer Mark Twain once said, “When one has tasted watermelon, he knows what angels eat.” Anyone and everyone has definitely tasted this juicy, sweet and...

18 Pumpkin Super Treats for Immunity And Prostate Health

Pumpkin is a member of the gourd family which also includes muskmelon, watermelon and squash. It is the name of a plant that refers to...

Is Garlic Our Salvation Against Multi-Drug Resistant Bacteria? 16 Health Facts Showing Its Much More.

Garlic or Allium sativum, is a member of the lily or Allium family, which also includes onions, chives and leeks. The word garlic comes...

Barley Tops the Heart-Healthy Grains List. 22 Reasons Why.

Barley  or Hordeum vulgare L., (from the grass family), is a wonderfully versatile cereal grain. When cooked, barley has a chewy texture and nutty...

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