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Gina Hodge

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http://www.curejoy.com/
Gina has been teaching yoga since 2005. With a background deeply rooted in the philosophy of yoga, her teaching emphasizes awareness, poise, and presence in our postures both on and off the mat.

Does Sun Gazing Cause Eye Damage?

Sun Gazing has been followed by numerous people since ages and is prominent practice even today. However, the dispute (between sun gazing practitioners and...

What Is The Right Way To Do Surya Namaskar Poses?

Originating from Vedic philosophy, the Surya Namaskar that translates to ‘Sun Salutation’ in English is a wide spread yoga performed by many for different...

Is It Safe To Have Cinnamon During Pregnancy?

Cinnamon and pregnancy are very closely related terms. Very often, cinnamon is a tempting herb for pregnant woman troubled with stomach pains, indigestion, and...

Pregnancy and Yoga: 5 Totally Safe Poses

The period of pregnancy: To be pregnant is to be essentially alive, completely womanly and populated. The baby growing in your belly is like a...

Pack These Yoga Poses for Your Journey

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