Compared to the outdoors, pollution can be up to 10 times worse inside. Scented candles fill the home with soot,…
Radhika Dixit
There exists a close relationship between your diet and inflammation. Most processed meats, refined grains, and carbonated drinks are associated…
Stress levels just go higher and higher as you age. And you see its effect first on your face. The…
Coffee makes the world go around or so we believe. It has become an integral part of our daily lives…
Used in Ayurveda for decades now, turmeric is an amazing herb for your health. Eating turmeric every day can prevent/treat…
Are all those pills, potions, and diet regimes that you're trying to lose weight not helping you enough? Don't be…
If you're a mother of one or more kids, we know the struggle of getting the babies to sleep. Co-sleeping…
If your first period was at age 12 or older, you’re more likely to live past 90. Later periods also…
Yerba mate is a traditional South American tea with strong antioxidative properties that prevent cancer. Studies have shown that it…
It is quite easy to sprain your ankle but just as hard, almost impossible, to heal quickly. But some simple…
Yoga as a practice will help you alleviate many issues in your body, both physical and spiritual. However, it can…
Tea tree oil has great antifungal and antimicrobial properties that can cure nail fungal infections. The oil can be used…
Chronic back pain is a common issue that affects both men and women of all ages. It can get hard…
In alopecia areata, your immune system attacks hair follicles, causing hair loss in patches. Natural treatment options include onion and…
Most of our kitchen stuff are ingredients we've used since we can remember. Most such products can cleanse your skin…