Hylauronic acid (HA) often comes up in the context of osteoarthritis treatment. A jab to the affected joints can ease pain and discomfort. If you’re worried about wrinkles, HA-based cream formulations may be a manna from heaven. HA can also suppress inflammation and even ease a dry eye problem. And for those who are seeking natural ways to boost HA levels, just whip up up a bone broth, get in more magnesium- and zinc-rich foods, and tuck into root vegetables.
Popular for its sweet flavor, crunchy texture, and bright colors, capsicums or bell peppers are widely consumed throughout the world. Capsicums are rich in vitamins, antioxidants, dietary fiber, and potassium, so incorporating more of them into your diet can help strengthen your immune system and prevent deadly diseases like cancer, heart disease, stroke, and high blood pressure. Because of their high folate content, bell peppers come highly recommended for pregnant women and are also excellent for maintaining great skin.
Plain clarified butter or ghee, used in ayurveda for centuries, is a simple natural alternative hair-care therapy. A natural conditioner owing to its essential fatty acid content, it can improve circulation to the scalp through simple massages or shiro abhyanga. Or consume it to benefit from vitamins A, D, and E that support sebum production, fight hair loss, and protect your locks from oxidative stress and hair fall.
Pregnancy is both an exciting and a scary time in any woman's life – but this is more pronounced for someone with prenatal depression. A number of natural home remedies and steps can help ease depression during pregnancy. Talk therapy and bright light therapy can help relieve symptoms of prenatal depression. It's important to avoid inflammatory foods and consume foods rich in iron and zinc to fight depression. You also need to stay physically active and get adequate sleep.
Wintergreen essential oil, though toxic for oral consumption, is excellent for managing aches and pains, fighting inflammation and infections, regulating your menstrual cycle and even keeping your home and garden free from creepy crawlies!
Athlete’s foot or tinea pedis is a highly contagious fungal infection. Usually seen in three clinical forms, the intertriginous form is characterized by fissures and peeling skin between the toes (interdigital maceration). The moccasin form shows scaly, dry, and itchy skin along the soles and sides of the feet in a clear moccasin type pattern. The vesiculobullous form is characterized by itchy or painful pus-filled blisters.
Toxic shock syndrome is caused when bacteria such as Staphylococcus aureus and Streptococcus pyogenes release harmful toxins into your body. It can cause symptoms like a high fever, chills, muscle aches, nausea and vomiting, diarrhea, headache, cough and a sore throat. You may also experience dizziness, confusion, swelling, pain and inflammation, breathing problems, and gangrene. A red rash and peeling skin and red eyes, mouth, and vagina are also characteristic signs.
If you are slated for a wisdom tooth extraction, be prepared to stop smoking for at least 48–72 hours post surgery. If you ignore this, you could wind up with a nasty infection, pain, or a wound that takes much longer to heal. Smoking could damage that all-important blood clot which jumpstarts the healing process and up the risk of dry socket, osteomyelitis, and pericoronal infection. Smoking weed can hinder the effect of anesthetics pre-surgery and increase your chances of breaking the blood clot after the extraction.
