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Kinesio Taping And How It Benefits Back Pain

Are you feel excruciating pain in your lower back? Whether this muscular strain is because of any lifestyle issues or a sports injury, there is a way for you to reduce it using a unique taping technique. Kinesio taping, a fundamentally different approach to using elastic tape, can help heal your strained back muscles by focusing on pain reduction and injury prevention through complete healing.
Should You Ignore Your Tingling Feet?

What Causes Numbness And Tingling In Feet?

Not when it is recurrent, periodic and localized or accompanied by pain, numbness, itching and muscle atrophy. Nerve entrapment due to tight shoes and wrong posture is the most common cause. Other causes include Raynaud's disease, low back pain, injuries, gangrene, diabetes, kidney and liver diseases, exposure to toxins and alcohol intake.
Yoga For Low Back Pain

Yoga For Low Back Pain (6 Minutes)

There are several people who suffer from lower back pain. There are different medications and therapies already available to cater to the pain, but choosing the natural approach is always best. And yoga is one of the age old practices that have been used to deal with such ailments. Therefore, if you suffer from low back pain try these stretches.
Acupuncture & Trigger Point Dry Needling Can Treat Runners’ Injuries

Acupuncture & Trigger Point Dry Needling Can Treat Runners’ Injuries

Common injuries that can be treated by acupuncture are Shin Splints, Plantar Fasciitis and Achilles Tendinitis, Low Back Pain, Knee Pain, IT Band Syndrome. If you are suffering from any of these, you should consider acupuncture and trigger point dry needling as a non-invasive treatment that gives your body the tools it needs to heal itself.