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An Insight Into The Possible Dangers Of GMO Soy

Genetically modified foods are steeped in controversy, owing to the studies that link them to health disorders. GMO soy is one such food that is found in the ingredients' lists of most products. Studies state that GMO soy worsens allergic reactions in sensitive individuals. It is also believed to slow down metabolism and disrupt liver functioning. Further studies state that GMO soy consumption leads to infant mortality. It might also increase the risk of cancer.

5 Science-Backed Methods To Ensure A Healthy Gut

Maintaining the balance of your gut bacteria is vital for a healthy life and to prevent deadly diseases. Harmful chemicals found in water, foods, and in hand sanitizers and antibacterial products upset this balance and kill the beneficial bacteria. Besides reducing the use of bacteria-killing products, switching over to natural sweeteners, organic fruits and vegetables and chemical-free foods can help you ensure the balance of your gut bacteria.
buying non-GMO and organic produce

6 Tips To Help You Shop For Non-GMO Produce

Genetically modified foods are all around us. There's an increases awareness about how to choose GMO-free produce these days, thanks to several scientific reports that brought to light the health risks of GM foods. While buying organic produce, choose foods that are labeled with "certified organic" or have the PLU number starting with 9. As much as possible buy from local farmers and consumer more seasonal produce.

GMOs And Pet Food

Genetically modified organisms are organisms that have their DNA genetically modified in a laboratory that gives them qualities that do not naturally occur, such...

Are GMOs Disrupting Hormonal Balance In Women?

Is it possible one of the reasons so many women have hormone imbalances is due to Genetically Modified Foods, or GMO's? There are many...

16 Cancer-Causing Foods You May Be Eating Daily!

Cancer is a dreadful disease which looms over majority of people. There is more good than harm by being aware of the foods which cause cancer. These 16 cancer-causing foods in the list might be in your diet everyday without your knowledge about their effects. Check out the list and keep it out of your diet to stay away from cancer.

What To Eat Before Or After A Workout

Implement these pre and post-workout nutrition tips in your current regimen to boost your energy levels and fuel up the right way.

10 Reasons Organic Food Is Better For You And The Planet

Organic food is devoid of pesticides that are detrimental to human health and drinking water quality. Organic agriculture restores soil fertility, saves energy, and encourages wildlife. Support the livelihood of small organic farmers by opting for nutritious, flavorful organic produce. Consider the high prices of organic food as a means to save on much more costly waste cleanups.

How Healthy Is Your Pre/Post Workout Supplement?

Health drinks are often impregnated with toxic artificial sweeteners (aspartame, crystalline fructose, sucralose), artificial colors, heavy metals (arsenic, mercury, lead, cadmium), and GMOs (glyphosphate). These toxins collect in fat cells causing weight gain, migrate to the liver and give rise to a dysfunctional fatty liver, diminish healthy gut flora, and may even cause multiple organ failure.

Cracking The GMO, Fatty Liver, Leaky Gut Connection

Glyphosate - the key ingredient of GMOs, damages beneficial bacteria in your body. This results in overgrowth of harmful bacteria which leads to candida and chronic inflammation producing a leaky gut. It is also linked to increased gluten sensitivity, IBS and also damages cytochrome, preventing liver detoxification by halting the work of liver enzymes.
Tofu Beauty, Health Benefits And Side Effects

Health Benefits Of Tofu And A Note Of Caution

Menstruation: The calcium and B vitamins contained in tofu help to soothe the nerves, and a stable mentality helps to resolve irritability. During Pregnancy: Tofu can be beneficial for women suffering a loss of appetite during pregnancy due to morning sickness. Menopause: Women seeking relief from menopause symptoms and to minimize risk for osteoporosis and other post-menopause-related health conditions often turn to tofu and other soy products.
Are Synthetically Modified Foods The New GMOs?

Are Synthetically Modified Foods The New GMOs?

This Non-GMO Month, we’re thinking a lot about the genetically modified organisms that make their way into our food supply, and what they mean...
20 Reasons To Eat Bananas Every Day

Banana Benefits: 20 Reasons To Eat 3 Everyday

Bananas prevent cardiovascular disease, boosts bone mass and helps fight depression. Eat a banana if you suffer from heartburn, morning sickness, mood swings. It increases hemoglobin in the blood and reduces blood pressure. Daily consumption restores normal bowel movement, cures hangover symptoms and reduces stress by calming the nervous system.
Should We be Concerned about Genetic Modification of Our Food?

Should We be Concerned about Genetic Modification of Our Food?

Knowledge of the presence of genetically modified organisms (GMOs) in our food supply is increasingly coming into the awareness of the American public. As...