Tag: Running
Tips To Identify And Tackle Thyroid Problems Early: QnA with Dr. Micheal Taggart.
Dr. Taggart has been practicing in Kirkland for the last 20 years using metabolic testing and advanced neurological therapies to help his patients restore...
How to Start Running to Lose Weight and Avoid Injuries
Megan Lyons is a wellness, and running coach, from Dallas, Texas and the voice behind Lyons' Share. Through her personalized, one-on-one Health Coaching, she...
Vinyasa Yoga Sequence (40 min) — Stretch Out after You Run, Bike or Hike...
If you're a serious yogi, you crave a hour-long practice. And a foutry-minute practice is a piece of heaven. Beginners often think a minimum...