Zannah Merricks

I began my journey into spirituality and natural health from a young age with an interest in everything mysterious. From the paranormal to palmistry, I was always attracted to asking questions about the nature of life, reality and the possibilities of our own minds/consciousness. I found Reiki when I was 18 and going through a deep depression. I trained in Reiki 1 in 2002 and eventually became a master in 2012. Through Reiki my world was opened up to spirituality and healing and through my studies in medical anthropology decided this was the path in life I knew was meant for me. I knew I wanted to help people heal, the way I had been helped. Massage felt like an extension of the Reiki and embodied the value of touch I had come to know so well. This is my passion and my life.

3 Things To Know About Ayahuasca Healing

The sacred spirited being that knows about yourself more than you and has the power to transform your life and change it forever, for the better. It demands utmost respect and cannot be taken lightly. There are misconceptions about this spirit and its application towards nature, but this is mainly due to the western world taking advantage of its supposedly mysterious nature and making it more mysterious to ignorant people. It should not be taken as a medicine, chemical substance and must be implemented in the right way into your mind, body and soul.

3 Simple And Effective Self/Partner Massage Techniques

These techniques can help you to alleviate some of the problems that a close friend or someone of much importance to you is undergoing. It will help them get through the day and also give them a boost of morale and satisfaction. By doing this to other, you can also get happiness of bringing some joy in others and giving them some morale boost. It is always good to start with the right pace and respect. There are many ways in which you can manage problems such as headaches, anxiety, insomnia, menstruation pain and so on, through massage and gentle caressing.

Steps To Make Your Dreams Powerful With The Help Of Herbs

As a child, I was plagued by nightmares and was found dreaming and sleeping a scary, unnerving mystery. As an adult, thankfully, my nightmares...

Why It’s Important To Stay Grounded And How To Do It

What Do We Mean By The Term ‘Grounded’? The word ‘grounded’ gets thrown about a lot, almost unconsciously sometimes. We might hear it in...

How Can Shamanic Healing Solve Your Problems?

Shamanic healing is the oldest form of energy healing. A shaman – who performs shamanism – believes that we not different from nature. For shamanic healing – that happens via the relationship between the sufferer, the spirits, and the healer – the sufferer does not need to adhere to any belief systems. Certain difficulties block our energetic system and the supposed way of its flow. Shamanic healing removes and heals these blockages, using the natural tools like feathers, crystal, oil, stone, and the voice.

The Importance Of Starting Your Day Well

Our activities and endless work keep us productive and functioning, but our minds stressed and overloaded – which is not healthy for us. To start your day positively, stretch your body to prevent injury and be gratitude – find the heartfelt connection. Express your real feelings and connect to yourself. Recall your dreams and note those to learn more about yourself. Just after you wake up, find a quiet place, sit back, and breathe. Also, make a realistic to-do list for the day. This sets a sense of achievement.

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