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4 Compelling Reasons To Reduce Consumption Of Highly Processed Foods ASAP

None of us are strangers to the dangers of consuming highly processed foods. The increased sodium and sugars, decreased nutrients, and presence of trans...

These 6 Healthy Practices May Help Lower Your Risk Of Alzheimer’s

Dementia was reported to be the 7th leading cause of global deaths in 2015 by the World Health Organization.The top 10 causes of death....

Accomplish Your Goals By Cultivating Self-Discipline In Your Life

One of the biggest factors inhibiting many of us from achieving our goals is the lack of self-discipline in our lives. We may have...

Your Bad Breath May Point To One Of These Six Health Conditions

Medically termed halitosis, bad breath can a result of several factors including dental disease, poor dental hygiene, oral infection, dry mouth, food consumed, or...

8 Ways You Can Help A Loved One Who Has A Substance Abuse Problem

If you have identified that your friend or loved one is suffering from a substance abuse issue, your support may go a long way...

Treatment Options For Alzheimer’s: What You Need To Know

If you or your loved one has been diagnosed with Alzheimer's disease, there’s no pretending that the path you’re on will be easy. Alzheimer's...

5 Myths About Swimming While On Your Period Debunked

If swimming is an activity that you love to do, then why let your period stop you? It turns out a large number of...

Six Ways Mental Illness Influences Physical Health

People tend to view mental and physical health as two separate entities but in reality, the two are more closely related than we think....

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