Kayla Gorrell

Kayla Gorrell, a certified health coach, and a group fitness instructor is extremely passionate about the role whole foods and plant-based diet play in...

When I had a pelvic stress fracture that took 3 years to heal, I felt insignificant as running was my only identity. One day out of boredom, I found myself wandering into Barnes and Noble seeking nutritional guide, something that I am extremely interested in. To my surprise, I realized if I can’t exercise I may as well learn something more. Gradually, this transformed me into a health conscious that later helped me figure out my passion. I never would have realized this, if I haven't met with an accident. Therefore, no matter what life offers you, being resilient would take you to something you never knew about yourself. know more..