Cristina Jurach

Some of the amazing healing properties of spicy capsicums are: they contain anti-septic, anti-aging, anti-cancer and anti coagulant properties, they promote heart health, strengthen the digestive and immune system, aid in weight loss and vision care, soothes sore throat and respiratory problems, prevent iron deficiency, good for hair, nails and more.

  Milk from many animals, particularly cows, has long been a regular food staple for many, but not all, cultures. It provides other food sources...

The human body is made up of 50-75% water and cannot survive without water more than a few days. Water forms the basis of...

What is High Fructose Corn Syrup? First produced on Japan in the late 1960s and fervently adopted by the US in early 1970s, high fructose...

The Sciatic Nerve The sciatic nerve, the largest single nerve in the body, runs from the lower back, down the back of each leg and...

The Digestion Process Ingested food passes down the oesophagus (food pipe) into the stomach. Stomach cells produce mucus which protects the stomach lining from damage...

What Is Asthma? Asthma is a chronic lung disease that affects people of all ages, majority of them affected during from their childhood. Asthma causes...

Know your D's: Vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans,...