Anusha Bhat

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9 Health Benefits Of Lavender Flower

Lavender flower's health benefits lie in the oil extracted from it. Lavender oil is known to help reduce anxiety, fight stress, treat wounds, alleviate pain, boost brain function, and prevent the onset of age-related brain disorders. The oil is also particularly beneficial for new mothers and can help cope with insomnia and postpartum depression.

How To Burn Calories After You’ve Eaten Way Too Much

Holidays equate to delicious food, reckless eating, and of course, the inevitable weight gain. Even if you've been strictly following your diet, the holiday...

How Walnuts Can Improve Your Sperm Health

If you and your partner are trying to conceive and are finding it difficult to do so despite having regular sex without contraception, your...

5 Steps To Follow For Healthy, Clear Skin

A glowing, healthy skin is the stuff of everybody's fantasy. But thanks to the pollution we're exposed to on a daily basis, our skin...

Are People Who Experience Frequent Nightmares More Creative?

Do you know the similarity between Frankenstein, Dr. Jekyll and Mr. Hyde, and probably even Dracula? A lesser-known truth behind these popularly loved classics, apart...

How The Circadian Rhythm Affects Your Sense Of Smell

Have you ever opened your refrigerator at night only to find your leftover lunch smell highly appetizing, although it wasn't particularly delicious when you...

Dietary Changes To Supplement An Autism Treatment

If your child has been diagnosed with autism, the condition can last for a few years or be lifelong. While medication is a must...

5 Myths About Male Baldness You Thought Were True

Having recently noticed that male pattern baldness runs in your family, you've begun spending every morning in front of the mirror trying to examine your...

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