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3 Natural Homemade Night Creams For Youthful Skin

Homemade night cream

Skin aging is a natural and inevitable process we all go through. However, premature skin aging due to pollution, UV rays, and stress is not. In the absence of a proper skincare regimen to combat these factors, your skin dries out, loses its elasticity and firmness, and wrinkles and age spots appear on the skin. Premature skin aging can be prevented and even reversed to an extent with proper skincare.

[pullquote]An ideal night cream contains, in varying proportions, fatty acids to moisturize, vitamin A and peptides to boost collagen production, and antioxidants to fight damage and reduce inflammation.[/pullquote]

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Just as you apply sunscreen in the daytime to prevent UV damage, you need to apply a night cream to both repair the damage and provide nourishment. The human growth hormone secreted during sleep boosts collagen production and increases the regeneration of skin cells. You can help it further, with a homemade night cream containing vitamin A, C, and E, fatty acids like lauric acid, oleic acid, and linoleic acid, and antioxidants like beta-carotene and catechins.

1. Olive Oil Night Cream For Dry Skin

Benefits

Preparation

Storage

Application

Precautions

2. White/Green Tea Night Cream For Extra-Dry Skin

Benefits

Preparation

Storage

Application

3. Apple Night Cream For Aged Skin

Benefits

Preparation

Storage

Application

A Few Things To Keep In Mind

Since all the ingredients in these skin creams are natural, it is unlikely that your skin would react adversely. But to be on the safe side, do a patch test. Needless to say, if you are allergic to any of these, avoid using them. Also remember that these creams need to be washed off the next morning to avoid clogging skin pores. Some ingredients may also increase your sensitivity to UV rays, so do not use them as daytime moisturizer.

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References[+]

References
1 Willington, Ashley K. “30 Days Acne Free Forever: Natural Acne Treatment at Home.” Lulu Press, Inc, 2014.
2 Juneja, Lekh R., Mahendra P. Kapoor, Tsutomu Okubo, and Theertham Rao, eds. Green tea polyphenols: nutraceuticals of modern life. CRC Press, 2013.
3 Ahmad, Zeeshan. “The uses and properties of almond oil.” Complementary Therapies in Clinical Practice 16, no. 1 (2010): 10-12.
4 Curtis, Susan. Neal’s Yard Beauty Book. Dorling Kindersley Ltd, 2015.
5 Agero, A. L., and Vermén M. Verallo-Rowell. “A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis.” Dermatitis 15, no. 3 (2004): 109-116.
6 Vitamin C and Skin Health. Oregon State University.
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