An exciting sex life at every decade of life is a dream that all women see. Society teaches us to not fantasize about all the ‘dirty unholy thoughts’ that are just skin deep. But the human body has many natural urges that surface, no matter how many times we try to suppress them. Women and their libido has a deep connection with the hormones that the ovaries produce. It is a common belief that women lose their libido with age. Fortunately, it is true only to an extent. Women can enjoy sex till the time they die as long as they have the willingness to do it. Great sex at every decade is a real possibility for all the women who want to keep exploring their sexuality, irrespective of their age. The way to do so can be a little tricky and it requires some understanding of the female body.
1. Sex In Your 20s
Dr. Laura Berman, the author of
The 2010 National Survey of Sexual Health and Behavior have found out that despite the raging hormones, women in their 20s are comparatively much less orgasmic than older women. Experts says that women in their 20s have more confidence issues and are less likely to ask for what they want in bed. This can translate into more unsatisfactory experiences in bed. Also, women at this stage are more likely to rely on birth control pills which can diminish their testosterone levels and their sex drive.
2. Sex In Your 30s
Women in their 30s are generally
Childbirth can cause a huge dip in the level of testosterone. Nursing mothers produce prolactin after childbirth which can suppress other sex hormones like estrogen and progesterone. All this can diminish a women’s sex drive. Masturbation can be a great relief as it can help in increasing the blood flow and in balancing the sex hormones.
3. Sex In You 40s
A recent study conducted at the University of Texas shows that women with declining fertility might find themselves more driven towards sexual fantasies and have more frequent sex. Women in their 40s find themselves more aroused to indulge in more adventurous sex.
The testosterone levels drop to almost half from what it
4. Sex After 50s
This is the time when women change the way they perceive a sexual experience. There will be a shift from satisfaction to mastery in this decade of life. Their experience will serve them well in this decade. A survey has shown that women in their 50s often experienced orgasms.
The dramatic dip in testosterone and almost absent estrogen will greatly affect women’s libido at this stage. Physicians might prescribe some testosterone to boost libido in women at this stage. Also, maintaining healthy weight can help in boosting libido in women. Excess body fat can diminish free floating testosterone in blood that can reduce sex drive in women.
Sex can be enjoyable at any stage of life as long as a woman is willing