Many are embarrassed to get any kind of help to solve their sexual problems. Even though they know about sex therapy, misconceptions about it stop them from seeking help. They may have heard all fantasy stories related to sex therapy. But the fact is that it is one of the effective ways to reclaim your sex life. Here are a few things you didn’t know about sex therapy.
No Nudity Involved
Let’s clear the air first. In a sex therapy session, you will not be asked to take off your clothes. Demonstrating your sexual problem is not a part of the therapy. But, talking is. It is more like a talk therapy session where you share your problems, tensions, and anxieties about sex.
Talk About Anything
Yes, it is difficult to open up about your sexual issues to your partner or friends. But, when it comes to a therapist you need not hold back anything. Talk about repressed memories, unpleasant sexual experiences or sexual abuse that you might have been at the receiving end of. A therapist does not make you feel bad about it. In fact, talking is the most productive way to analyze the psychological and physical aspect of your problem.
It Solves Your Sexual Problems
Anyone can improve their sex life with the help of a therapy session. When it comes to sex therapy, it does not matter whether you are gay, lesbian, straight, married, single, or in a relationship. Sometimes your sexual difficulties may stop you from starting a family. Or you may have trouble with sexual positioning due to physical disabilities. Meeting a therapist will help you solve any specific sexual dysfunction.
It Makes You More Informed
You will be surprised to know how less you know about your body when you finish therapy. Or you will wonder how ill informed you were about a lot of things in sex. During sex therapy, your therapist will teach you about your own body. He or she makes you aware of your partner’s body too. And it will help you understand what kind of touch your partner likes and a lot more about their likes and dislikes.
It Saves Your Marriage
It’s high time you meet a sex therapist if your sexual problems take a toll on your relationship. He or she can help you rediscover your sex life, saving your marriage. Better sex life will also get reflected in the way both of you interact and communicate. This could solve the lack of communication that existed in your relationship. And it could bring back the lost romance in your life.
It Makes You Confident
When you work on your sex life, many other things get corrected in the process. Your bad performance in the bedroom may have affected your confidence. This will have an indirect impact on your life. When you are ready to give everything to your partner without any prejudices or fears, you are back in the game. That is what you do in life. With a strong sex life, you become aggressive and confident in every area of your life.
Even if you have a satisfied sexual life, there is no harm in going for sex therapy. It may make things better for you and your partner. You may be able to explore hitherto unknown areas of sex, which may further enhance your sexual and emotional relationship. Always remember that choosing the right therapist is important. Do a background check and make sure he or she has a credible experience as a therapist. And after the first session, if you are not comfortable with the therapist, it is best to find another. The bad experience should not stop you from seeking help. Instead of living with major sexual problems, try sex therapy and enjoy a happy sex life!