Farting in public is quite embarrassing enough and it can get worse if you end up sharting, which is a combination of a shit and a fart, regardless of whether you are around people or all by yourself (no one wants that mess on their hands). You may laugh at the thought of a little bit of poop coming out when you fart, but it is possible. Some of you may have experienced it and some of you, who have mastered the art of emptying your bowels regularly, may have not. But you should not dismiss the fact that shit happens and it can happen to anyone anytime.
What Causes Sharts And How Can You Avoid Experiencing It Completely?
The most common cause of sharts is the incomplete removal of stool from your bowels. If your bowel has too much stool in it, some of it may slip out when you pass
Are You Sharting Regularly?
If you end up sharting every once in a while, there is nothing much to worry about. Such slip-ups can happen to anyone. But if you are sharting regularly, it means that there is something wrong with your digestive system. You may be intolerant to gluten, lactose, or fructose, all of which can cause diarrhea and can increase your chances of sharting. You may also be suffering from more serious conditions, such as ulcerative
What Should You Do If You Are Sharting Regularly?
The first thing you should do if you are sharting regularly is get yourself looked at by your doctor. It never hurts to get a professional opinion. Your doctor will be able to tell you if you are suffering from some health issue or if your diet is the reason behind your sharts. You may have to take medications to improve your health condition, or you may have to alter your diet. If your diet is the cause of your sharts, you will need to stop having oily, junk foods and will have to start eating clean and should start including foods that contain