Acne can be extremely difficult to control. Let’s not even go to the frustration it causes in our lives. It could happen out of multiple reasons – a hormone imbalance, high-stress levels, or lack of the right food. Acne occurs when your skin produces excess oil. As a result, it clogs up your pores and bacteria builds up in your skin. To tackle this issue, the best remedy is to use something natural, safe, and full of nutrients, like avocados.
How Does Avocado Treat Acne
Avocados are packed with anti-inflammatory compounds, vitamins, and monounsaturated fats. This helps to nourish the skin and reduce excess oil production. Also, being rich in vitamin E, avocados can help reduce scars and get rid of bacteria.
How To Use Avocados For Acne
1. Apply An Avocado Mask
The easiest and quickest remedy is to simply massage avocado onto your skin directly.
How To:
- Take out the pulp and mash it
- Rub the avocado mash generously over the affected areas
- Let it rest till it becomes dry
- Rinse it off with lukewarm water
- Repeat twice a week
2. Avocado And Lemon
Lemon is packed with antibacterial and astringent compounds. When used in the right quantity, it’s acidic nature can help exfoliate dead skin cells and reduce excess oil buildup that’s typically associated with acne. Avocado and lemon can be used to treat acne on the chest and back.
How To:
- Mash the pulp of an avocado in a bowl
- Add two teaspoons of freshly squeezed lemon into the mash
- Add a teaspoon of honey to reduce the lemon’s acidity
- Add four teaspoons of lukewarm water to it
- Mix it well and massage it on the affected areas
- Rinse it off after 20 minutes and pat the areas dry
- Repeat thrice a week
3. Avocado And Tea Tree Oil
Tea tree oil is a proven remedy to treat acne. Topical application of tea tree oil helps to reduce inflamed and non-inflamed lesions. This combined with the healing properties of avocado can help reduce and prevent acne.
How To:
- Combine 3 teaspoons of tea tree oil and 5 teaspoons of avocado oil
- Clean your face well before applying the combined oil
- Do facial steaming for a few minutes
- Wash your face and pat dry
- Repeat twice a week
4. Avocado And Honey
Honey is another natural remedy to reduce acne. It’s antimicrobial and anti-inflammatory – a perfect combination to tackle acne.
How To:
- Clean your face with a mild cleanser
- Mash an avocado in a bowl
- Add two tablespoons of honey
- Mix it well
- Massage it on the affected areas
- Let it rest for 20 minutes
- Wash with lukewarm water
5. Avocado And Yogurt
Yogurt is amazing for the skin. It soothes irritated and inflamed skin. It also contains compounds that can help to remove excess oil from the skin.
How To:
- Mix equal parts of mashed avocado with yogurt
- Wash your face with a mild cleanser
- Apply the mixture on the affected areas
- Let it rest for 20 minutes
- Rinse it off with lukewarm water and pat dry
6. Avocado And Oatmeal
Oatmeal is another great natural exfoliator. It removes dead skin cells, moisturizes the skin, and acts very gentle on the skin.
How To:
- Mash a quarter of an avocado with a tablespoon of oats
- Mix it well
- Apply the mixture on your affected areas
- Leave for 20 minutes
- Wash off and pat dry
When using any of these natural remedies for your acne, remember, you need to do a patch test. This confirms if your skin is okay with the mixture or not. Do facial steaming before you apply anything on your face. It goes without saying, you need to drink plenty of water, eat the right food, and be in control over your stress levels as well. Be patient when trying these remedies and let us know what worked for you!
