There’s nothing like a warm, cozy home… until you get the bill. It’s enough to make you start sweating. And, heating accounts for 45 percent of energy bills, making it the largest expense.1 It’s definitely worth learning how to warm up without spending a pretty penny.
At first, this may seem impossible if you live in an area with brutal winters. States like Montana and Michigan can drop way below zero! However, it’s an even better reason to try and cut back on expenses. You don’t need to transform your home or lifestyle. These small yet impactful changes will keep you warm without having to crank up the thermostat.
1. Wear Layers
When it’s cold, more is better. It’s a great way to put more than one outfit to good use. Start with a layer that’s tight and touching the skin, such as leggings. Wear a thick and comfortable clothing over that. Fleece and knit sweaters are perfect for this.
2. Wear A Hat
If you’re going to bundle up, don’t forget a hat. You lose 7 to 10 percent of heat through your head!2 It makes a huge difference in the winter. Obviously, don’t just grab any hat. Opt for a thick beanie that covers your ears. Consider having a designated “inside hat” that isn’t worn outdoors.
3. Wear Socks
The body focuses on bringing blood to your organs. This leaves your feet cold, icy, and numb. It’s even worse for women who have higher core temperatures. Females are built to keep their reproductive organs nice and toasty.3 It explains why women seem to have colder extremities. So, wear a pair of thick, good-quality socks. Top it off with warm and cozy slippers.
4. Wear Fingerless Gloves
Finally, don’t forget your hands. They’re bound to get chilly, especially if you’re a woman. Fingerless glove are the way to go. You can still cook, type, and do things around the house. They’re also easy to make; just cut the tips off of an old pair.
5. Move Around
We all know that exercise increases body heat.4 So why not get moving? This doesn’t mean you need to run a marathon in the snow. Instead, do jumping jacks or dance around. Find an aerobics class on YouTube. You’ll stay warm and in shape.
6. Drink Hot Beverages
Cold weather is the best time to enjoy hot, cozy drinks. Try green or herbal tea for nutritional benefits. For seasonal flavors, make Chai tea or hot apple cider. And if you just want plain water? Add honey and lemon for a refreshing beverage.
7. Cook Or Bake
Cooking and baking is so productive. You’ll warm up your home and get a meal out of it. It’s an excellent excuse to make hearty, delicious meals. Bake seasonal treats like apple pie or pumpkin cookies. After turning off the oven, leave the door open. The heat will make the kitchen feel lovely.
8. Eat Spices
Using spices like cayenne, ginger, and turmeric will heat the body. They’ll please your taste buds while increasing circulation. You can even add powdered spices to warm water for a healthy, instant drink.
9. Lay Out A Rug
Need a reason to re-decorate? Invest in an area rug, just for the winter. Up to 10 percent of heat can be lost through uninsulated floors.5 But if you’re allergic to dust mites, be careful. Regular vacuuming will keep them under control. 6
10. Block Drafts
Take the time to look for drafts. Check all windows and doors, no matter how many you have. Otherwise, they’ll just waste energy and bring in cold air. Block cracks with sealants, towels, or even heavy curtains.
11. Close Doors
Obviously, the main door should be shut, but this includes unused rooms. Close the door if no one’s there, and block the bottom crack. Even if it gets cold, it’s empty! This will help the heat stay where people are.
If no one’s home, dial down the thermostat. The pipes shouldn’t be at risk for freezing, but the house doesn’t need to be toasty. With these tips, you’ll be saving cash in no time.
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