Energy vampires are not some supernatural and mythical beings that are out there to get us, but rather they are living people who happen to be existing around us. Energy vampires are people who survive by drawing energies out of others. These people feed off others’ energies because they don’t have sufficient energies in them to survive. These people are generally always low on motivation and energies, and they always expect others to lift their spirits up. They manipulate people into helping them and end up extracting all their energies instead. They lack self-sustaining systems to carry on with their lives and problems which is why they depend on others heavily to do that job. Happy souls give out good vibrations but unfortunately, they can sometimes attract negative people who are low on personal vibrations. It is not always easy to get rid of these people. But there are things we can do to overcome the effects of energy vampires to restore our zen.
1. Meditate Every Day
Practicing meditation comes with a gamut of benefits. It teaches us to have self-control and how to block out negative vibrations. Meditation allows us to dig deep within ourselves and restore our energies by taking it from the universe around us. It helps us to keep our vibrations high and stable. This is a great way to protect ourselves from energy vampires as mediation makes us stronger from within which doesn’t allow external vibrations to affect our internal vibrations. Mediation can literally change the shape of our brains and help us to deal with our existent reality in a better way.
2. Spread Your Smile
Smiling is a powerful physical act that can change the vibrations around us. Smiling allows us to share positive energies with others. This simple physical act can make your vibrations stronger while throwing your energy vampires off their games. These vampires dwell in their negatives spaces with low energies and often feel threatened
3. Try Your Best To Help Them
There are times when people lose their vibrations because of their bad times and end up losing their paths. So, you can try your best to help them and get them back on the right path. You can invest your energies in bringing them back. You can help them to restore their vibrations if they are feeling disoriented in life. But, it is important that you know when to stop.
4. Avoid Contact With Them
We often feel responsible for people whom we know. But sometimes, some of those people we know are not very good for
5. Maintain Clarity Of Mind
It is important to see through people’s intentions for us to be able to maintain clarity of our minds. So, cleanse your aura often to see through the fog of self-doubt and uncertainty that comes with dealing with energy vampires. Maintain a healthy diet and healthy lifestyle to keep
We are responsible for our lives and happiness. Sometimes, energy vampires feel entitled to borrow from your vibrations to compensate for what they lack. So, avoid that from happening and lead a life full of happiness and good vibrations.