Diabetes is getting to be a widespread problem with the adoption of junk and processed food that has become a staple in our diets nowadays. The food we eat is digested into glucose, a simple sugar, that moves about in our blood stream. The pancreas secretes an enzyme called insulin which helps the cells of our body to absorb the glucose. Now, if the pancreatic insulin secretion is affected, the sugars build up in our blood and cause complications.
Types Of Diabetes
There are two kinds of diabetes which people can suffer from. Diabetes 1 is a condition where the pancreas stops producing insulin, since the body attacks and kills it’s own beta cells of the pancreas. In this condition you need to take insulin injections a few times a day. In Diabetes 2, the pancreas does not secrete enough of insulin and you will need to take oral medicines to increase the insulin secretion. If untreated or not monitored properly, it can lead to dangerous complications that will affect every organ of the body – the eyes, nerves, heart, even kidney failure.
While you may not be able to cure diabetes, there are several ways you can bring it under control. Surprisingly, mango leaves are fast emerging as a potent natural treatment for diabetes. Here’s how you can use it to manage your blood sugar levels.
How Mango Leaves Can Treat Diabetes
Mango leaves are very effective in controlling blood sugar levels. When diabetic patients were given mango leaves, they recorded much lower blood sugar levels soon after. Since blood sugar fluctuations spell danger for every diabetic, mango leaves can go a long way in keeping them stable. The tender mango leaf contains “tannins” which has been found to be very effective in treatment of early onset of diabetes. They are also rich in vitamins, minerals and antioxidants. They also help in lowering blood pressure and in curing asthma, bronchitis, varicose veins and fever. So, if you have any of these health problems, read on to find out how to prepare a health preparation of mango leaves.
Take 10 to 15 mango leaves every day and boil it with a glass of water at night. Let this stand overnight and strain and drink in the morning. If it is hard to keep a supply of fresh mango leaves, then dry and powder the mango leaves. Store this in a dark, cool place and take half a spoonful twice a day. To make it more palatable mix it with some water and drink it down. You need to take this for 2-3 months before you will notice the effect. Drinking it on an empty stomach will make your body absorb more of it and give faster results.
If you are already under medication, don’t stop them, but carry on with both of them side by side. You will find improved results in your blood sugar tests and if you’re lucky, your dosage will constantly be reduced.
Use It As A Preventative Measure
Diabetes is called the silent killer since often it can go undiagnosed till the body has been affected. If you have a family history of diabetes, you can use this drink of mango leaves to prevent you from getting it at all. If you’re not sure what to watch out for, here are some symptoms of diabetes that can help you catch it before it worsens. The most common symptoms of diabetes are related to its diuretic effect. If you’re peeing more often than usual (especially at night), are constantly thirsty and have a dry mouth, you should probably get yourself tested.
There are popular myths surrounding diabetes and one of them is slim people do not get diabetes and it affects people with extra weight. The fact is that stress and sedentary lifestyles with poor food habits puts all of us at risk. While you do need to change to a healthier lifestyle, a drink of mango leaves can also prevent the onset of diabetes.