6 Tips To Help The Liver Fight Hepatitis C


What is Hepatitis?

Hepatitis is a disease which causes inflammation of the liver. This disease can occur from a deadly virus, obesity or diabetes – and if gone untreated, can easily turn into cirrhosis (a condition in which the liver does not function properly due to long-term damage).

There are also other factors that contribute to unhealthy liver conditions where Hepatitis could develop. Such conditions also involve attitude and emotional problems like anger issues that may bring on alcohol abuse, drug abuse – which can lead to bad water consumption and other toxic intake consequences.


Most of the conventional therapies never deal with this emotional side of healing; but it is just as important as the therapeutic side. In some cases, the relapse of the disease occurs when the emotional problems or alcohol use returns and then the Hepatitis sufferer may go into a downward spiral. Then their health is at risk.

But the good news is no one has to continue a lifestyle that will perpetuate an unhealthy liver condition. Now more than ever, I try to keep my weight down and watch my diet. It is that simple.


I avoid fats like canola oil, lard, most vegetable oils, margarine and any oil that is overheated. Personally, I found following an organic vegan diet during my Hepatitis C recovery very successful. (If you are in recovery and during high viral load, eliminate meat and fat. After viral load is gone, you may want to go to a high protein, high fat and low carbohydrate diet.)

If you have a rigorous lifestyle, incorporating meat in your diet is fine. But after all, it is your choice, I only speak for myself, I wanted to heal. No matter how many things I did on my personal recovery from Hepatitis C, I realized that attitude is the determining factor.


6 Tips To Recover From Hepatitis C

Here are 6 easy tips that will help your attitude and your liver stay healthy to dramatically increase your chances to recover from hepatitis:

1. Release Anger

Work on relieving all anger and resentment issues in your life. These feelings overload the liver and doesn’t help it fight any infections. Eastern medicine says that the liver is the seat of anger, so find what is right for you to help release all anger issues.


2. Exercise And Drink Plenty Of Water

Exercise and drinking lots of water work hand-in-hand to get your body into high gear, building immunity to respond to any external attacks. Hydration is crucial to aid the liver to purge Hepatitis C.

3. Take Supplements

I take milk thistle (a flowering herb used as a natural treatment for liver problems) and a probiotic formula that contains beneficial microorganisms known as homeostatic soil organisms (HSOs), which both help the liver detoxify.


Milk thistle is not dangerous and it helps the liver regenerate. It’s seeds have been used for thousands of years to protect the liver against toxins. Hepatitis C will cause inflammation and toxin build up. I have found both of these supplements invaluable for complete hepatitis recovery.

4. Practice Self-Forgiveness

This seems to be one common obstacle to overcome in particular cases mainly where hepatitis is a problem. If you have the disease, the most important thing to understand is there was a reason you contracted the disease in the first place.


This is a subtle principal, but nevertheless important. Come to a resolution and move on to a healthier way of being and forgiveness. Remember you are worth it! There will be a whole new world, once you get on the other side of this barrier.

5. Use Health Benefits Of ‘Quercetin’

Even if sufferers get on the conventional treatments, quercetin (a flavonoid found in vegetables, fruits, and grains) can enhance the body’s ability to activate it’s immunity response.


Most health food stores have it and it is available in tablets and capsules. It’s action against virus makes it a particular strong weapon for Hepatitis C.

6. Stop Drinking Alcohol

It goes without saying, for optimum liver health it is necessary to stop drinking alcohol. I do not know of anyone who recovered from Hepatitis that continued to drink. Drinking alcohol excessively can cause a lot of damage to your liver.

If they have the knowledge, human beings have an in-born desire to continue living, even when facing incredible odds. Remember, knowledge is power and once you have the knowledge and the power, you have the desire. This is a great place to be and I used this desire to fuel my determination to beat Hepatitis C…and so can you!

Remember, your attitude is the determining factor.

Take it from me, Johnny Delirious, I learned this the hard way! I have had no viral load or antibodies of any type of Hepatitis A, B and C since 1994.

All I want to do now is to give people hope that they do not have to keep hepatitis and information about the right natural healing modalities out there that really work. My natural recovery from Hepatitis C was a choice, not a myth, so you too can make that choice right now and get rid of Hepatitis C.

Keep your attitude and emotional problems in check and you will have real success with your Hepatitis C elimination.