Getting rid of those extra pounds can be quite a task, and we all know how devastating it can be! Inspite of our regular workouts and practices we follow to burn the extra fat and boost our metabolism, there might be something that’s not giving you results. In this 3 minute video Rachael Webb, an expert in energetic healing and Mind-Body Connection, provides useful tips that we usually IGNORE when it comes to boosting our metabolism and losing weight.
Watch the video and learn more on how to lose extra fat.
Now, the simple, yet very useful advice from Rachel could help you transform your body.
1. Clear the clutter from your life, your car, your closet. To shed those pounds, first shed all the extra baggage in your life that you’ve been carrying. So transform your life, and get rid of any negative energy or anything you’re holding on it.
2. We all know that breakfast is the most important meal of the day. But do you actually take the time to sit down and enjoy your breakfast? Probably not. So, that’s the change that our body needs. Your body needs to be relaxed to absorb the nutrients required. Take time to sit down, enjoy your breakfast and nourish your body.
The free course mentioned in this video has expired and is no longer available.