Tag: Yerba Mate

Yerba mate is a traditional South American tea with strong antioxidative properties that prevent cancer. Studies have shown that it may also regulate hormone-induced cancers. Yerba mate also protects the liver and heart. Specifically, it can reduce blood cholesterol, a key factor in heart disease prevention. It contains compounds including caffeine that improve brain function, memory, and thinking. Are you trying to lose weight? Drinking yerba mate will increase fat oxidation.

When you feel tired and low, you turn to a hot cup of freshly brewed coffee to give you the much-needed energy to start...

There are many benefits to drinking herbal teas. From improving digestion to helping you sleep better, herbal teas are an easy and effective way to heal and strengthen your body. Apart from these benefits, a few herbal teas can also help keep your body alkaline. And research has shown that an alkaline state deters the development of several diseases and ailments.

In Feng Shui, it is believed that wherever our energy levels are at peak, i.e., where we feel like we can let go, feel...

Losing weight from your belly is one of the most difficult things you will ever do. You have to completely revamp your entire lifestyle. There are...