Home Tags Yerba Mate

Tag: Yerba Mate

5 Reasons Why Yerba Mate Should Be Your Go-To Drink

Yerba mate is a traditional South American tea with strong antioxidative properties that prevent cancer. Studies have shown that it may also regulate hormone-induced cancers. Yerba mate also protects the liver and heart. Specifically, it can reduce blood cholesterol, a key factor in heart disease prevention. It contains compounds including caffeine that improve brain function, memory, and thinking. Are you trying to lose weight? Drinking yerba mate will increase fat oxidation.
Some herbs boost your energy without overstimulating your central nervous system

6 Energizing Herbs And Roots That Won’t Give You Coffee Jitters

When you feel tired and low, you turn to a hot cup of freshly brewed coffee to give you the much-needed energy to start...

7 Herbal Teas To Keep Your Body Alkaline

There are many benefits to drinking herbal teas. From improving digestion to helping you sleep better, herbal teas are an easy and effective way to heal and strengthen your body. Apart from these benefits, a few herbal teas can also help keep your body alkaline. And research has shown that an alkaline state deters the development of several diseases and ailments.

11 Natural Rituals To Cleanse Your Home Of Negative Energy

In Feng Shui, it is believed that wherever our energy levels are at peak, i.e., where we feel like we can let go, feel...

Reduce Belly Fat And Remove Toxins With These Magical Herbs

Losing weight from your belly is one of the most difficult things you will ever do. You have to completely revamp your entire lifestyle. There are...