Tag: Womb

It’s a beautiful feeling when you can start feeling your baby’s movements in the womb. These movements also act as indicators of how healthy...

How will your body change? What's happening inside you? As the weeks pass you'll notice changes big and small in your own body. But...

Most people forget that they began as a tiny fertilized egg that transformed into a baby. Although, the journey is awe-inspiring and special and...

There’s a video that has gone viral, as the content seems to show a pair of twins fighting and reconciling while they are still...

Pregnancy gives couples the opportunity to transform their lives and take on the responsibility of nurturing and giving love to a part of themselves...

During pregnancy, your baby does much more than just grow and develop – she’s practicing vital skills to ensure its survival in the big...

C-sections are on a rise these days, which is alarming considering that a surgical intervention during delivery must be the last resort. Most women...

The mothers-to-be undergo a wide array of physical changes along with emotional and mental changes. It’s always a good idea to be well informed...

The womb to real world transition is made less stressful for a baby by creating a womb-like warm, secure, restricted enclosure with a swaddle blanket. Swaddled babies have longer, undisturbed sleep, better motor skills and neuromuscular development, and more self-regulation. Leave room for movement while wrapping the baby and discontinue for babies older than 2 months.

Indulge in your cravings but eat a sattvic diet with milk, rice, wheat, ghee, fresh vegetables, fruits and grains. Avoid hot, spicy food and uncooked lentils, uncooked leafy green vegetables as they cause gas. Eat sweet, sour, and salty food as they balance vata. Practice abhyanga with sesame oil. Wake befor 6 am to 10 am and sleep between 6 pm to 10 pm.