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Oral Immunotherapy: Freedom From Painful Shots

I write this article in hopes that the warm weather will remember us and return gently in the very near future. To those who...

9 Tips to Beat the Winter Blues and Enjoy the Summer Sun

Seasonal transitions are not always easy even for the healthiest of people. During the winter, the days are getting shorter, Vitamin D is in...
The Art of Change by Dr. Rick Kirschner

The Art of Change by Dr. Rick Kirschner

As a motivational speaker and communication skills trainer, Dr. RickKirschner delivers artful programs on Business, Relationships and Life that are ideal for your event.  In...
When Anger Overpowers Your Senses Take Control. Stay Sane.

When Anger Overpowers Your Senses: Take Control. Stay Sane.

We can all agree to the fact that our actions are the direct manifestations of our brain. The brain is a very important and...

Try Salt Water Therapy To Remove Negative Energy: Best Natural Remedy

Salt water treatment is a cleansing method for our spiritual healing. It contains water – which is such a big component in our body, which we use for cleansing, and salt – a mineral which is known for its capability to extract. These two, combined, create a tool that is capable of removing the black, negative energy that is so harmful.
Dr. Holly Fourchalk, Ph.D., DNM®, RHT, HT

Depression and Anxiety has always been thought to be the triggers for imbalances in...

Dr Holly Fourchalk, practiced as a psychologist for over 20 years utilizing a variety of tools from EMDR – OEI – hypnotherapy, etc and...

Acupressure: Relieving Stress Through Pressure Points

Our Aversion To “Alternative” Healing The mere mention of “alternative” medicine seems so alien and obscure that we tend to shun away anything and everything...
Pain Management: What are the enablers towards inculcating a pain free healthy lifestyle?

Pain Management: What are the enablers towards inculcating a pain free healthy lifestyle?

Hal S. Blatman, MD is the founder and medical director of the Blatman Health and Wellness Center, and a nationally recognized specialist in treating...
What is Vipassana Meditation - Benefits of Vipassana Meditation

What is Vipassana Meditation? – Benefits of Vipassana Meditation

Mind and matter are interdependently connected. It is an observable and scientific fact that the mind influences the body. The mind is capable of...
The Art of Healing: An Interview with Dr. Bernie Siegel, MD

The Art of Healing: An Interview with Dr. Bernie Siegel, MD

Dr. Bernie Siegel, is an internationally acclaimed holistic thinker, teacher, and author and has been honored by the Watkins Review of London, England, as...
Developing an Ayurvedic Awareness Stop Throwing Away Seeds!

Developing an Ayurvedic Awareness: Stop Throwing Away Seeds!

Developing an Ayurvedic Awareness Stop throwing away seeds. You’re missing out on one of the most beautiful meditations in Ayurveda, a meditation on the force...
Q&A with Dr. Cynthia Thaik - A Holistic Approach to Heart Care

Q&A with Dr. Cynthia Thaik – A Holistic Approach to Heart Care

Dr. Cynthia Thaik is a heart doctor that practices with her heart. She delivers security and peace of mind to her clients by orchestrating...
Nourishing All Aspects: Are You Looking for a Kaleidoscopic Approach?

Nourishing All Aspects: Are You Looking for a Kaleidoscopic Approach?

  I remember when I was going through graduate school working tirelessly on my Master’s degree and then on for my Doctorate in the areas...
Love Heals : How Does Love Benefits Your Health?

Love Heals : How Does Love Benefits Your Health?

The heart of the matter is that it is the heart that matters.  A healthy heart is a happy heart. To achieve optimal heart health, your emotional and...
Create Better Heart Health by Focusing on Gratitude, Joy and Love

Create Better Heart Health by Focusing on Gratitude, Joy and Love by Dr. Cynthia...

In her new book, Your Vibrant Heart, Harvard-trained cardiologist Dr. Cynthia Thaik comes from her heart to teach you how this amazing organ is...