Tag: Vitamins
Kaniwa: The Long Forgotten Royal Food
Kaniwa, also known as Qaniwa, Qanawa or Qanawi, is about 1/3rd the size of the popular quinoa. It is often considered as a weedy...
Vitamin B12: Most Essential For Plant-Based Eaters
Vitamin B12 is extremely essential and a crucial water-soluble vitamin which plays a key role in the normal functioning of the brain and nervous...
New Study Proves Vitamin C Helps Fight Common Cold.
Introduction:
It has been over 40 years since Linus Pauling wrote the book, Vitamin C and the Common Cold. Dr. Pauling based his opinion on...
8 Critical Nutrients Lacking In More Than 70% Of Diets.
While we all pay attention to incorporating vitamins and minerals into our diets, are you getting enough critical nutrients? There are some nutrients that...
5 Amazing Health Tips For A Healthier Brain.
There are many tips that a person can use to maintain keep the brain healthy. There are always those typical solutions such as challenging...
RDA For Vitamin D Is Grossly Inadequate.
Introduction:
A huge and growing amount of research has now shown that vitamin D deficiency is very common (at least 50% of the general population...
Top 7 Supplements for Weight Loss Success
Vitamin B-12 helps metabolize fats. C Vitamins, lack of it promotes inflamed fat cells that cause vicious cycle of weight gain. Vitamin D, lower levels of this cause weight gain. Magnesium helps body utilize fat and promotes insulin balance. Omega 3 fatty acids promote weight loss. Selenium promotes healthy thyroid function. Fiber tames hunger cravings.
How can I get enough vitamin B12 if I don’t eat meat?
Curejoy Expert James Dudley Explains:
Animal foods are the primary sources of Vitamin B12 and hence strict vegetarians (vegans)- those who avoid meat, poultry, fish...
Natural Alternatives To Avoid Painful Flu Shots.
You don’t need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through the fall and...
Why Choose Alternative Medicine Over Conventional Medicine? – QnA with Stacey Chellimi.
Stacey Chillemi has written more than 20 books on a wide variety of subjects, from the challenges of living with epilepsy, positive thinking, alternative...
20 Ultimate Health Benefits Of Guava
Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium. Health Benefits of Guava include eye care, brain health, immunity booster, cancer cure, skin...
Manifestations Of Vitamin B12 Deficiency And How To Control Them
If you aren’t getting enough vitamin B12, it is indeed very important – and you may very well not be thinking about it. One...
The Truth About Heart Disease Part III: Comprehensive Risk Assessment.
In the previous articles:
The Truth About Heart Disease Part I: The Story of Cholesterol and
The Truth About Heart Disease Part II: Endothelial...
Learn Why Whole Foods Trump Multivitamin Supplements
Vitamins are a group of substances that are essential for normal cell function, growth, and development. Scientists have discovered that the human body requires...
6 Nutrition And Lifestyle Tips To Evade Forgetfulness
It is a universal consensus that once we hit a certain age, we will start struggling with remembering names, where we put our keys,...