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Vitamin B12 Deficiency Causes Preterm Labor

A study conducted in 11 countries with 11,216 pregnancies has concluded that low levels of vitamin B12 are associated with an increased risk of...
Vitamin B12: The Most Important Nutrient You Aren’t Thinking About.

Vitamin B12 Deficiency: Symptoms And Treatments

You might not be getting enough vitamin B12 and may, indeed, not even be thinking of it. One reason you aren’t thinking about it...

9 Reasons Why You Are Bruising Easily

Cuts and bruises are a painful childhood affair, but they slowly heal with time. Though, for some grown-ups, bruises tend to re-appear every now...

7 Common Symptoms Of Vitamin B12 Deficiency

According to the American Journal of Clinical Nutrition, 4% of the women between the ages of 40 and 60 suffer from vitamin B12 deficiency....

Vitamin B12: 4 Health Benefits, 4 Symptoms Of Deficiency, And 4 Foods To...

Vitamin B12 is an essential nutrient that’s involved with a lot of important processes in the human body. Vitamin B12 is structurally the largest...

Vegan Or Not You Could Be At Risk Of Vitamin B12 Deficiency

Vit B12 deficiency is primarily caused by the inability of the stomach lining to produce the intrisic factor that extracts the vitamin from food, carrying it into the bloodstream. Even after adequate vit B12 consumption, without the intrinsic factor, your body won't be able to use it. This puts everyone at equal risk irrespective of diet type. Fatigue, weakness, forgetfulness, etc. are common symptoms.

Don’t Ignore These 7 Warning Signs of Vitamin B12 Deficiency!

Vitamin B12, also known as cobalamin, is an essential vitamin involved in the metabolism of every cell of the body. It has special function...
Should You Ignore Your Tingling Feet?

What Causes Numbness And Tingling In Feet?

Not when it is recurrent, periodic and localized or accompanied by pain, numbness, itching and muscle atrophy. Nerve entrapment due to tight shoes and wrong posture is the most common cause. Other causes include Raynaud's disease, low back pain, injuries, gangrene, diabetes, kidney and liver diseases, exposure to toxins and alcohol intake.
Vitamin B12 Most Essential For Plant-Based Eaters

Vitamin B12: Most Essential For Plant-Based Eaters

Vitamin B12 is extremely essential and a crucial water-soluble vitamin which plays a key role in the normal functioning of the brain and nervous...
Vitamin B12: The Most Important Nutrient You Aren’t Thinking About.

Manifestations Of Vitamin B12 Deficiency And How To Control Them

If you aren’t getting enough vitamin B12, it is indeed very important – and you may very well not be thinking about it. One...