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6 Easy “Green” Swaps For A Cleaner Lifestyle

Swapping air fresheners for essential oils will give you a fresh-smelling home without the harmful chemicals, while reusing old t-shirts and dishcloths can cut down usage and wastage of paper towels. Plant-based protein instead of animal-based can be just as satisfying and may lower your risk of stroke and cancer, and honey and apple cider vinegar can make great substitutes for alcohol laden cleansers and toners.

Top 5 Remedies To Get Rid Of Rashes Under The Breasts

Women around the world face many common problems, and one of them is getting rashes under the breasts. A rash under the breasts is...

All You Need To Know About Barber’s Itch

Love that clean-shaven look? Be warned about barber's itch. Marked by the appearance of multiple red and skin-colored bumps on bearded areas of the face, this condition is caused by the ingrowth of facial hair due to frequent shaving. Avoid shaving close to the skin and shave in the direction of hair growth. You could also try home remedies like a cold compress, tea tree oil, aloe vera gel, and apple cider vinegar.

6 Non-Toxic Cleaning Products For Your Home

Commercially available cleaners, detergents, and dishwashing liquids can affect your health in various ways. Moreover, they are non-biodegradable and can cause environmental pollution too. It's best to use non-toxic ingredients like vinegar, washing soda, Castille soap, borax and essential oils to make safe all-purpose cleaners, detergents, dishwashing liquid and air fresheners.

4 Healthy And Appetizing Salad Dressings To Die For

A salad without its dressing is like a body without its soul. Without the dressing, a salad is nothing but a bunch of chopped...

Five Home Remedies To Manage A Hives Outbreak

Hives, or urticaria, is a skin disorder that causes red spots or rashes on the skin. Allergies, drugs, parasites, insect bites, and sun damage are some causes of hives. Treat hives at home with natural ingredients. Oats and apple cider vinegar relieve the symptoms of hives. Aloe vera and baking soda reduce inflammation. Licorice root has anti-allergic properties. Although hives last only for about 24 hours, if symptoms persist, do consult a medical professional.

6 Ways To Effectively Fight Bathroom Mold

Bathroom mold is both an ugly addition to the house and extremely unhealthy. It can cause respiratory issues and make asthma worse. If humidity is the culprit, using a dehumidifier can help. Wipe down all damp surfaces in the bathroom with raw vinegar to prevent mold. Cordon off the affected area, and use bioactive compounds to treat fungi growth. Lastly, try using concentrated essential oils like thyme, cumin and caraway to treat moderate cases.

Reverse Prediabetes With These 7 Foods

To reverse prediabetes, focus on foods that won’t spike your blood sugar. Fatty fish is full of protein and not carbs, so eat more salmon and tuna. Add garlic to your meals for a hypoglycemic effect. To reduce postprandial glucose, take apple cider vinegar or make a dressing. Whole fruits, leafy greens, and avocado also have a low glycemic load. Also, instead of white grains, eat whole grains like quinoa. The fiber will keep your blood sugar in check.

All You Must Know About Apple Cider Vinegar Detox

In recent times, apple cider vinegar (ACV) has gained a lot of popularity due to its health-benefiting properties. ACV is not only good for...
Superfoods that are totatlly overrated.

5 Superfoods That Are Completely Overrated

When a food gets too much attention, many people think it’s a miracle cure. Coconut oil was considered healthy, until its saturated fat content was noted. Red wine offers heart health benefits, but high intakes will lead to harmful effects of alcohol. Bone broth has collagen and minerals, but it may be contaminated with lead. In stores, most apple cider vinegar and kombucha are processed, so the good nutrients and enzymes are often destroyed.
Lose Weight With Just One Spoon

7 One-Spoon Hacks That Will Help You Lose Weight

Trying your hardest to get slim and svelte? Sweating it out in the gym and counting calories every time you eat is not the...

Simple Ways To Get Rid Of Cellulite Naturally

Cellulite is caused by fat cells that protrude into the outer layer of skin. Dehydration, unhealthy diets, and lack of exercise contribute to the formation of cellulite. To reduce cellulite, massage the area with coffee grounds or apple cider vinegar. Even dry brushing your skin will remove cellulite! Also, remember to eat a wholesome diet, drink enough water, and get enough exercise to prevent cellulite formation.

3 Ways In Which Baking Soda Can Soothe Eczema

Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. It is a very common...

5 Ways To Banish Mold From Your Home

A mold infestation at home isn’t just unsightly, it can even be a health hazard. Let’s take a look a few different approaches to...
can strengthen your immune syste

6 Home Remedies For Allergies That Actually Work

Living with allergies is like walking in a field full of landmines. While some triggers are obvious, you never are too sure what may...