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You must have gone at least once to a friend’s house and appreciated their sense of aesthetics after seeing the display of crystals in...
Sound waves of different frequencies create a different, often beautiful pattern. A community that engages with sound: music, singing, or drumming together, comes together on a cellular level. Their minds resonate in a similar way which is unique to that community, to their music and songs. Physical movements associated with production and hearing of music supports brain healing.
Inaudible sounds have a mesmerizing emotional effect similar to when we focus on music. Scientists confirm vibes from electronic devices can make us physically ill. Our brain waves can be deliberated altered with sounds, also altering our consciousness. Subtle, unheard sounds (from nature) have influenced ancient musicians to create beautiful works of art.
Taking a walk in nature, gardening, singing, listening to music, praying, meditating, dancing, playing a musical instrument, playing with pets are activities that raise our inner vibrations and gets us to be at our energetic best everyday. Concentrating on desirable activities and positive thoughts eventually boost our feel good hormones and the happiness quotient.
Brahmamuhurtam is usually considered the most ideal time to wake up according to many Hindu traditional texts. The word roughly translates to 'the time...
Salt water treatment is a cleansing method for our spiritual healing. It contains water – which is such a big component in our body, which we use for cleansing, and salt – a mineral which is known for its capability to extract. These two, combined, create a tool that is capable of removing the black, negative energy that is so harmful.