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10 Surprising Health Benefits Of Beetroot Juice

Rich in antioxidants, beetroot juice is low in calories and has many vitamins and minerals in it. It benefits cancer patients by enhancing the effect of cancer drugs and reducing tumor formations. Daily intake of beetroot juice benefits skin, strengthens the heart, supports weight loss, maintains healthy blood pressure, fights cholesterol and keeps diabetes at bay. It’s excellent to consume during pregnancy. What more? It even enhances sports performance and your performance in bed!

9 Healthy Juices You Should Drink During Pregnancy

Fruits offer you plenty of essential nutrients, which are beneficial for both the mother and baby. However, if eating fruits gets too monotonous and...

The Abundant Health Benefits Of Carrot Juice

Did you know that a simple glass of carrot juice holds a wealth of nutrition? Along with vitamin A, which promotes eye health, carrot juice is abundant in vitamins C, D, E, and K; minerals like magnesium, potassium, and calcium; and antioxidants including carotenoids such as zeaxanthin and lutein. Together, these nutrients help lower cholesterol, support heart health, and reduce anemia. Perhaps a glass of carrot juice a day may just help keep the doctor away!

Carrots: Benefits Of This Wonder Veggie And Yummy Recipes

Growing up we ate our carrot sticks with the constant reminder that they are good for our eye sight! But, that's not all the benefit...

7 Absolutely Healthy Drinks For Pregnant Women

What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the...

20 Ayurvedic Dietary Recommendation For Weight Loss

If you’re in a battle with your weight, then chances are you’re desperate for results and have probably tried the latest weight-loss trends with...

Drink Up Cucumber Juice To Melt Your Belly Fat

Melt away even the most persistent of belly fat with this amazing drink. This easy-to-make juice is guaranteed to produce results in a short span if...
The Power Of Vegetable Juices

The Power Of Vegetable Juices

Juice has gotten a bad rap. We’re often advised to eat whole fruits and vegetables, for the fiber and because they are lower in...
Drinking One Glass of Beet Juice Can Decrease Blood Pressure

Drinking One Glass of Beet Juice Can Decrease Blood Pressure

Beets provide many health benefits to the body. Beet juice is a great source of vitamins and minerals. Study after study has explored beet...