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Reiki Heal PMS Anger By Connecting With Your Uterus

Reiki: Heal PMS Anger By Connecting With Your Uterus

Be in a comfortable space. Lay down and with both hands over your uterus, inhale deeply, breathing into your uterus, visualizing white healing light enveloping your uterus. Exhale from the mouth imagining any pain or discomfort leaving your uterus as black light. Continue this until you see pure white light. Relax by raising your legs to the wall at a 90-degree angle.