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If a pacifier isn’t cleaned properly, it can become contaminated with bacteria or fungi. This can lead to oral infections and tooth decay. Using a pacifier before six months may also disrupt breastfeeding, making it hard to bond with your baby. It also poses a choking risk if it’s tied to the arm or neck. To avoid allergic reactions, use silicone pacifiers instead of latex. Stop pacifier use by age 3 to prevent dental problems and speech issues.
Yoga will relieve stress, a major cause of toothaches, jaw pain, clenching, and grinding. This can keep temporomandibular joint and muscle disorders at bay. The stress management also prevents gum irritation by reducing inflammation. Plus, yoga lowers high blood pressure – a condition that’s treated with drugs that dry out the mouth. That dryness is linked to gingivitis and cavities. Finally, as you connect with your body, you’ll be more likely to ditch habits that harm dental health.
Apple cider vinegar (ACV) and honey have powerful health benefits. To make a tonic, add 1 tablespoon each of ACV and honey to 1 cup water. Drink on an empty stomach. It’ll promote satiety, control blood glucose, and detoxify the liver. The antimicrobial properties of this combo will even fight bacteria, preventing bad breath and cavities. Plus, ACV and honey are alkaline ingredients that balance your body’s pH and gut bacteria, giving you protection from diseases.
Mouth breathing is bad for your health. It can lead to dry mouth, causing chapped lips and excessive thirst. The lack of saliva also increases your risk for mouth infections, tooth decay, and bad breath. Without saliva, the bacteria in your mouth will get out of control! You might even stress out your jaw muscles, making it hard to chew and swallow. At night, mouth breathing will make it hard for the upper airways to function, leading to sleep apnea.
The first stage of a cavity begins when you eat. The bacteria in your mouth turns food into acids, which turn into a sticky substance called plaque. Next, the acids damage your tooth’s enamel. You can stop it if you regularly brush your teeth with fluoride toothpaste. If not, erosion continues to the dentin tissue and creates a hole in your tooth. By the time it reaches the nerves, you’ll have extreme pain and need a root canal.
It’s healthier to breathe through your nose. Mouth breathing can dry out your mouth, leading to chapped lips and burning sensations. Dryness also increases the risk of bad breath and problems like gingivitis, oral thrush, and cavities. Even your jaw muscles will become tense, making it hard to chew and swallow food. Many mouth breathers complain of sleep apnea. In children, the habit can disrupt normal development of facial muscles.
Tooth decay is extremely common, but you can prevent it by brushing and flossing regularly. These habits will also ward off gum inflammation, mouth sores, and salivary gland infections. If you smoke, quitting will decrease your risk for oral cancer. These disorders are quite painful, so you’ll have a hard time eating, talking, and showing emotion through facial expressions. Bad breath is another problem.
Have you woken up at night often feeling your mouth is dry as a desert? This could be because you are breathing through your...
Consuming too many dates could lead to an increase in blood sugar levels and induce weight gain. In addition to this, it could also lead to stomach cramps, gas, and diarrhea. Besides these, dates could trigger allergic symptoms and cause tooth decay. They are also unhealthy for infants.
For most of us, someone’s smile is the first thing we notice about them. This is perhaps why we go to such lengths to...
It is quite a challenge to make sure that your little one’s oral hygiene is on point. Keeping up with a little powerhouse of energy...
Increase your intake of alkaline foods (cruciferous and green leafy vegetables, cayenne peppers, garlic) to compensate for the erosive acidic nature of digestive acids. Cut back on sweets, candy, fruit juice, soda, and foods with hidden sugars like processed and packaged snacks. Try ayurvedic remedies like mustard, amla, licorice to keep a cavity from getting worse!
Besides flossing and brushing regularly, eat foods rich in Calcium, Magnesium, Vit B and C, and Co Q10 to prevent bone loss, and build strong connective tissue and healthy gums. Natural antiseptic herbs like calendula and chamomile can cure swelling of the gums and mouth ulcers. Massage the jaw over the teeth area to improve circulation and use round-bristled brushes.
Clove has been a tradition natural remedy for toothache. But I discovered ginger helps as well. The anti-inflammatory properties of ginger immediately sooth the point of pain effectively. It was recently when one of my molars failed and I chewed raw ginger root around the molar for immediate relief. If you ever experience toothache, then try it out.
benefits of green tea, Green tea is made from un-oxidized leaves dried leaves of the Camellia sinensis bush. It is one of the less...
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